Fresh Cheese, Colombian Style
El Viajero
30
% from protein2.5
% from carbs2.5
% from fatNutrition Facts
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Fresh Cheese, Colombian Style Nutrients FAQs
Nutrients
- Vitamin A:Fresh Cheese, Colombian Style has 300 IU of Vitamin A.
- Fresh Cheese, Colombian Style has 260mg of Calcium.
- Fresh Cheese, Colombian Style has 210mg of Sodium, Na.
What is the calorie content of Fresh Cheese, Colombian Style?
A typical serving 1 oz (28 grams) of Fresh Cheese, Colombian Style contains approximately 80 calories.
You can check the exact calorie content by logging Fresh Cheese, Colombian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Cheese, Colombian Style have?
The amount of fat in Fresh Cheese, Colombian Style depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Fresh Cheese, Colombian Style contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Cheese, Colombian Style have?
The protein content in Fresh Cheese, Colombian Style depends on the ingredients exists in it. On average, 1 oz (28 grams) of Fresh Cheese, Colombian Style contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Cheese, Colombian Style, Download Nutribit app for healthier you!
How much sugar does a Fresh Cheese, Colombian Style have?
On average, 1 oz (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Cheese, Colombian Style.
How Much carbohydrates (carbs) is in Fresh Cheese, Colombian Style?
The amount of carbohydrates (carbs) in Fresh Cheese, Colombian Style depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Cheese, Colombian Style.
How Much Fiber is in Fresh Cheese, Colombian Style?
Fresh Cheese, Colombian Style contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Cheese, Colombian Style for healthier you!
What vitamins and minerals are in a Fresh Cheese, Colombian Style?
Vitamins in Fresh Cheese, Colombian Style:
Fresh Cheese, Colombian Style contains following minerals:
General
Does Fresh Cheese, Colombian Style contain caffeine?
Fresh Cheese, Colombian Style does not contain any caffeine.
Does Fresh Cheese, Colombian Style contain alcohol?
Fresh Cheese, Colombian Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Cheese, Colombian Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Cheese, Colombian Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Cheese, Colombian Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Cheese, Colombian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Cheese, Colombian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Cheese, Colombian Style for free?
Yes! Since Fresh Cheese, Colombian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Cheese, Colombian Style with water tracking feature?
Nutribit automatically calculates the water content of Fresh Cheese, Colombian Style and adds it to your daily hydration log. Simply log Fresh Cheese, Colombian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Cheese, Colombian Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Cheese, Colombian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Cheese, Colombian Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Cheese, Colombian Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Cheese, Colombian Style
Calcium in Fresh Cheese, Colombian Style supports bone health.
Calcium in Fresh Cheese, Colombian Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fresh Cheese, Colombian Style supports muscle function.
Calcium in Fresh Cheese, Colombian Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fresh Cheese, Colombian Style supports heart health.
Calcium in Fresh Cheese, Colombian Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fresh Cheese, Colombian Style supports nerve transmission.
Calcium in Fresh Cheese, Colombian Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fresh Cheese, Colombian Style supports blood clotting.
Calcium in Fresh Cheese, Colombian Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fresh Cheese, Colombian Style supports hormonal secretion.
Calcium in Fresh Cheese, Colombian Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fresh Cheese, Colombian Style supports weight management.
Calcium in Fresh Cheese, Colombian Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fresh Cheese, Colombian Style supports dental health.
Calcium in Fresh Cheese, Colombian Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fresh Cheese, Colombian Style supports blood pressure regulation.
Calcium in Fresh Cheese, Colombian Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Fresh Cheese, Colombian Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.