Queso Fresco, Fresh Crumbling Cheese
El Viajero
26.37
% from protein4.4
% from carbs4.4
% from fatNutrition Facts
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Queso Fresco, Fresh Crumbling Cheese Nutrients FAQs
Nutrients
- Queso Fresco, Fresh Crumbling Cheese has 174mg of Calcium.
- Queso Fresco, Fresh Crumbling Cheese has 180mg of Sodium, Na.
- Queso Fresco, Fresh Crumbling Cheese has 24mg of Potassium, K.
What is the calorie content of Queso Fresco, Fresh Crumbling Cheese?
A typical serving 1 inch cube (28 grams) of Queso Fresco, Fresh Crumbling Cheese contains approximately 90 calories.
You can check the exact calorie content by logging Queso Fresco, Fresh Crumbling Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso Fresco, Fresh Crumbling Cheese have?
The amount of fat in Queso Fresco, Fresh Crumbling Cheese depends on the ingredients and preparation method. On average, one serving 1 inch cube (28 grams) of Queso Fresco, Fresh Crumbling Cheese contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso Fresco, Fresh Crumbling Cheese have?
The protein content in Queso Fresco, Fresh Crumbling Cheese depends on the ingredients exists in it. On average, 1 inch cube (28 grams) of Queso Fresco, Fresh Crumbling Cheese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Queso Fresco, Fresh Crumbling Cheese, Download Nutribit app for healthier you!
How much sugar does a Queso Fresco, Fresh Crumbling Cheese have?
On average, 1 inch cube (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso Fresco, Fresh Crumbling Cheese.
How Much carbohydrates (carbs) is in Queso Fresco, Fresh Crumbling Cheese?
The amount of carbohydrates (carbs) in Queso Fresco, Fresh Crumbling Cheese depends on its serving size and preparation. On average, 1 inch cube (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso Fresco, Fresh Crumbling Cheese.
How Much Fiber is in Queso Fresco, Fresh Crumbling Cheese?
Queso Fresco, Fresh Crumbling Cheese contains approximately 0 grams of fiber in 1 inch cube (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso Fresco, Fresh Crumbling Cheese for healthier you!
What vitamins and minerals are in a Queso Fresco, Fresh Crumbling Cheese?
Queso Fresco, Fresh Crumbling Cheese contains following minerals:
General
Does Queso Fresco, Fresh Crumbling Cheese contain caffeine?
Queso Fresco, Fresh Crumbling Cheese does not contain any caffeine.
Does Queso Fresco, Fresh Crumbling Cheese contain alcohol?
Queso Fresco, Fresh Crumbling Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso Fresco, Fresh Crumbling Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso Fresco, Fresh Crumbling Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso Fresco, Fresh Crumbling Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso Fresco, Fresh Crumbling Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso Fresco, Fresh Crumbling Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso Fresco, Fresh Crumbling Cheese for free?
Yes! Since Queso Fresco, Fresh Crumbling Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso Fresco, Fresh Crumbling Cheese with water tracking feature?
Nutribit automatically calculates the water content of Queso Fresco, Fresh Crumbling Cheese and adds it to your daily hydration log. Simply log Queso Fresco, Fresh Crumbling Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso Fresco, Fresh Crumbling Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso Fresco, Fresh Crumbling Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso Fresco, Fresh Crumbling Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso Fresco, Fresh Crumbling Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso Fresco, Fresh Crumbling Cheese
Calcium in Queso Fresco, Fresh Crumbling Cheese supports bone health.
Calcium in Queso Fresco, Fresh Crumbling Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Queso Fresco, Fresh Crumbling Cheese supports muscle function.
Calcium in Queso Fresco, Fresh Crumbling Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Queso Fresco, Fresh Crumbling Cheese supports heart health.
Calcium in Queso Fresco, Fresh Crumbling Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Queso Fresco, Fresh Crumbling Cheese supports nerve transmission.
Calcium in Queso Fresco, Fresh Crumbling Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Queso Fresco, Fresh Crumbling Cheese supports blood clotting.
Calcium in Queso Fresco, Fresh Crumbling Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Queso Fresco, Fresh Crumbling Cheese supports hormonal secretion.
Calcium in Queso Fresco, Fresh Crumbling Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Queso Fresco, Fresh Crumbling Cheese supports weight management.
Calcium in Queso Fresco, Fresh Crumbling Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Queso Fresco, Fresh Crumbling Cheese supports dental health.
Calcium in Queso Fresco, Fresh Crumbling Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Queso Fresco, Fresh Crumbling Cheese supports blood pressure regulation.
Calcium in Queso Fresco, Fresh Crumbling Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 inch cube Queso Fresco, Fresh Crumbling Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.