Yo2 Frozen Yogurt, Chocolate Peanut Butter Fudge

Kemps

Total Energy

250

kcal

48.44

% from carbs

9.38

% from protein

42.19

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

15mg

5%

Sodium, Na

75mg

3.3%

Potassium, K

340mg

7.2%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

23g

46%

Protein

6g

12%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yo2 Frozen Yogurt, Chocolate Peanut Butter Fudge

A typical serving 0.5 cup of Yo2 Frozen Yogurt, Chocolate Peanut Butter Fudge (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yo2 Frozen Yogurt, Chocolate Peanut Butter Fudge depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Yo2 Frozen Yogurt, Chocolate Peanut Butter Fudge contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yo2 Frozen Yogurt, Chocolate Peanut Butter Fudge depends on the ingredients exists in it. On average, 0.5 cup of Yo2 Frozen Yogurt, Chocolate Peanut Butter Fudge (about 100 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 31 grams of carbohydrates.

Yo2 Frozen Yogurt, Chocolate Peanut Butter Fudge contains approximately 1 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.5 cup Yo2 Frozen Yogurt, Chocolate Peanut Butter Fudge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.