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Yo2 Frozen Yogurt, Raspberry Cheesecake

Kemps

190

kcal Energy

72.3%

% from carbs

8.5%

% from protein

19.1%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
190

% Daily Value

Total Fat 4 g
6.2%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 95 mg
4.1%
Potassium, K 200 mg
4.3%
Total Carbohydrates 34 g
12.4%
Fiber 0 g
Sugars 24 g
48%
Protein 4 g
8%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 195 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yo2 Frozen Yogurt, Raspberry Cheesecake

Nutrients

What is the calorie content of Yo2 Frozen Yogurt, Raspberry Cheesecake?

A typical serving 0.5 cup of Yo2 Frozen Yogurt, Raspberry Cheesecake (100 grams) contains approximately 190 calories. You can check the exact calorie content by logging Yo2 Frozen Yogurt, Raspberry Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yo2 Frozen Yogurt, Raspberry Cheesecake have?

The amount of fat in Yo2 Frozen Yogurt, Raspberry Cheesecake depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Yo2 Frozen Yogurt, Raspberry Cheesecake contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yo2 Frozen Yogurt, Raspberry Cheesecake have?

The protein content in Yo2 Frozen Yogurt, Raspberry Cheesecake depends on the ingredients exists in it. On average, 0.5 cup of Yo2 Frozen Yogurt, Raspberry Cheesecake (about 100 grams) contains approximately 4 grams of protein.

Is Yo2 Frozen Yogurt, Raspberry Cheesecake a good source of protein?

The protein content in Yo2 Frozen Yogurt, Raspberry Cheesecake depends on the ingredients exists in it. On average, 0.5 cup of Yo2 Frozen Yogurt, Raspberry Cheesecake (about 100 grams) contains approximately 4 grams of protein.

How much sugar does a Yo2 Frozen Yogurt, Raspberry Cheesecake have?

On average, 0.5 cup (about 100 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yo2 Frozen Yogurt, Raspberry Cheesecake contain added sugar?

On average, 0.5 cup (about 100 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yo2 Frozen Yogurt, Raspberry Cheesecake?

On average, 0.5 cup (about 100 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Yo2 Frozen Yogurt, Raspberry Cheesecake?

Yo2 Frozen Yogurt, Raspberry Cheesecake contains approximately 0 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yo2 Frozen Yogurt, Raspberry Cheesecake?

Yo2 Frozen Yogurt, Raspberry Cheesecake contains approximately 0 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yo2 Frozen Yogurt, Raspberry Cheesecake suitable for vegans?

Yo2 Frozen Yogurt, Raspberry Cheesecake contains approximately 0 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yo2 Frozen Yogurt, Raspberry Cheesecake contain caffeine?

Yo2 Frozen Yogurt, Raspberry Cheesecake contains approximately 0 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yo2 Frozen Yogurt, Raspberry Cheesecake contain alcohol?

Yo2 Frozen Yogurt, Raspberry Cheesecake contains approximately 0 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yo2 Frozen Yogurt, Raspberry Cheesecake healthier?

Yo2 Frozen Yogurt, Raspberry Cheesecake contains approximately 0 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yo2 Frozen Yogurt, Raspberry Cheesecake in Nutribit?

Yo2 Frozen Yogurt, Raspberry Cheesecake contains approximately 0 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yo2 Frozen Yogurt, Raspberry Cheesecake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yo2 Frozen Yogurt, Raspberry Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yo2 Frozen Yogurt, Raspberry Cheesecake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yo2 Frozen Yogurt, Raspberry Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yo2 Frozen Yogurt, Raspberry Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yo2 Frozen Yogurt, Raspberry Cheesecake for free?

Yes! Since Yo2 Frozen Yogurt, Raspberry Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yo2 Frozen Yogurt, Raspberry Cheesecake with water tracking feature?

Nutribit automatically calculates the water content of Yo2 Frozen Yogurt, Raspberry Cheesecake and adds it to your daily hydration log. Simply log Yo2 Frozen Yogurt, Raspberry Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yo2 Frozen Yogurt, Raspberry Cheesecake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yo2 Frozen Yogurt, Raspberry Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yo2 Frozen Yogurt, Raspberry Cheesecake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yo2 Frozen Yogurt, Raspberry Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!