Farina, Enriched
Cream of Wheat
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Farina, Enriched Nutrients FAQs
Nutrients
- Farina, Enriched has 260mg of Calcium.
- Farina, Enriched has 100mg of Sodium, Na.
- Farina, Enriched has 9mg of Iron.
What is the calorie content of Farina, Enriched?
A typical serving 3 tbsp (33 grams) of Farina, Enriched contains approximately 110 calories.
You can check the exact calorie content by logging Farina, Enriched in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farina, Enriched have?
The amount of fat in Farina, Enriched depends on the ingredients and preparation method. On average, one serving 3 tbsp (33 grams) of Farina, Enriched contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farina, Enriched have?
The protein content in Farina, Enriched depends on the ingredients exists in it. On average, 3 tbsp (33 grams) of Farina, Enriched contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Farina, Enriched, Download Nutribit app for healthier you!
How much sugar does a Farina, Enriched have?
On average, 3 tbsp (33 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farina, Enriched.
How Much carbohydrates (carbs) is in Farina, Enriched?
The amount of carbohydrates (carbs) in Farina, Enriched depends on its serving size and preparation. On average, 3 tbsp (33 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farina, Enriched.
How Much Fiber is in Farina, Enriched?
Farina, Enriched contains approximately 1 grams of fiber in 3 tbsp (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Farina, Enriched for healthier you!
What vitamins and minerals are in a Farina, Enriched?
Farina, Enriched contains following minerals:
General
Does Farina, Enriched contain caffeine?
Farina, Enriched does not contain any caffeine.
Does Farina, Enriched contain alcohol?
Farina, Enriched does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farina, Enriched?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farina, Enriched and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farina, Enriched quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farina, Enriched in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farina, Enriched and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farina, Enriched for free?
Yes! Since Farina, Enriched contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farina, Enriched with water tracking feature?
Nutribit automatically calculates the water content of Farina, Enriched and adds it to your daily hydration log. Simply log Farina, Enriched in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Farina, Enriched as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farina, Enriched and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farina, Enriched nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farina, Enriched data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farina, Enriched
Calcium in Farina, Enriched supports bone health.
Calcium in Farina, Enriched is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Farina, Enriched supports muscle function.
Calcium in Farina, Enriched plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Farina, Enriched supports heart health.
Calcium in Farina, Enriched helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Farina, Enriched supports nerve transmission.
Calcium in Farina, Enriched is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Farina, Enriched supports blood clotting.
Calcium in Farina, Enriched is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Farina, Enriched supports hormonal secretion.
Calcium in Farina, Enriched regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Farina, Enriched supports weight management.
Calcium in Farina, Enriched may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Farina, Enriched supports dental health.
Calcium in Farina, Enriched strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Farina, Enriched supports blood pressure regulation.
Calcium in Farina, Enriched, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 3 tbsp Farina, Enriched
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.