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Sooji Wheat Farina

Laxmi

140

kcal Energy

85.3%

% from carbs

14.7%

% from protein

0%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
140

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 80 mg
1.7%
Total Carbohydrates 29 g
10.5%
Fiber 1 g
3.6%
Sugars 0 g
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 1.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sooji Wheat Farina

Nutrients

What is the calorie content of Sooji Wheat Farina?

A typical serving 0.25 cup of Sooji Wheat Farina (40 grams) contains approximately 140 calories. You can check the exact calorie content by logging Sooji Wheat Farina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sooji Wheat Farina have?

The amount of fat in Sooji Wheat Farina depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Sooji Wheat Farina contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sooji Wheat Farina have?

The protein content in Sooji Wheat Farina depends on the ingredients exists in it. On average, 0.25 cup of Sooji Wheat Farina (about 40 grams) contains approximately 5 grams of protein.

Is Sooji Wheat Farina a good source of protein?

The protein content in Sooji Wheat Farina depends on the ingredients exists in it. On average, 0.25 cup of Sooji Wheat Farina (about 40 grams) contains approximately 5 grams of protein.

How much sugar does a Sooji Wheat Farina have?

On average, 0.25 cup (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sooji Wheat Farina contain added sugar?

On average, 0.25 cup (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sooji Wheat Farina?

On average, 0.25 cup (about 40 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Sooji Wheat Farina?

Sooji Wheat Farina contains approximately 1 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sooji Wheat Farina?

Sooji Wheat Farina contains approximately 1 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sooji Wheat Farina suitable for vegans?

Sooji Wheat Farina contains approximately 1 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sooji Wheat Farina contain caffeine?

Sooji Wheat Farina contains approximately 1 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sooji Wheat Farina contain alcohol?

Sooji Wheat Farina contains approximately 1 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sooji Wheat Farina healthier?

Sooji Wheat Farina contains approximately 1 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sooji Wheat Farina in Nutribit?

Sooji Wheat Farina contains approximately 1 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sooji Wheat Farina?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sooji Wheat Farina and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sooji Wheat Farina quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sooji Wheat Farina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sooji Wheat Farina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sooji Wheat Farina for free?

Yes absolutely, Since Sooji Wheat Farina does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sooji Wheat Farina with water tracking feature?

Sooji Wheat Farina does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sooji Wheat Farina as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sooji Wheat Farina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sooji Wheat Farina nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sooji Wheat Farina data can be accessed offline in the Nutribit app anytime anywhere!