Chocolate Chip Peanut Crunch

Clif Bar

14.76

% from protein

61.99

% from carbs

61.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g(68g)
Amount per serving
Calories
260
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 200 mg
8.7%

Potassium, K 220 mg
4.7%

Total Carbohydrates 42 g
15.3%

Fiber 4 g
14.3%

Sugars 20 g
40%

Protein 10 g
20%

Vitamin A 500 IU

Vitamin C 6 mg

Calcium 260 mg

Iron 1.8 mg

Chocolate Chip Peanut Crunch Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Chip Peanut Crunch?

A typical serving 1 bar (68 grams) of Chocolate Chip Peanut Crunch contains approximately 260 calories.

You can check the exact calorie content by logging Chocolate Chip Peanut Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Chip Peanut Crunch have?

The amount of fat in Chocolate Chip Peanut Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (68 grams) of Chocolate Chip Peanut Crunch contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Chip Peanut Crunch have?

The protein content in Chocolate Chip Peanut Crunch depends on the ingredients exists in it. On average, 1 bar (68 grams) of Chocolate Chip Peanut Crunch contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Chip Peanut Crunch, Download Nutribit app for healthier you!

How much sugar does a Chocolate Chip Peanut Crunch have?

On average, 1 bar (68 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Chip Peanut Crunch.

How Much carbohydrates (carbs) is in Chocolate Chip Peanut Crunch?

The amount of carbohydrates (carbs) in Chocolate Chip Peanut Crunch depends on its serving size and preparation. On average, 1 bar (68 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Chip Peanut Crunch.

How Much Fiber is in Chocolate Chip Peanut Crunch?

Chocolate Chip Peanut Crunch contains approximately 4 grams of fiber in 1 bar (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Chip Peanut Crunch for healthier you!

What vitamins and minerals are in a Chocolate Chip Peanut Crunch?

Vitamins in Chocolate Chip Peanut Crunch:

  • Vitamin A:Chocolate Chip Peanut Crunch has 500 IU of Vitamin A.
  • Vitamin C:Chocolate Chip Peanut Crunch has 6 mg of Vitamin C.

Chocolate Chip Peanut Crunch contains following minerals:

  • Chocolate Chip Peanut Crunch has 260mg of Calcium.
  • Chocolate Chip Peanut Crunch has 200mg of Sodium, Na.
  • Chocolate Chip Peanut Crunch has 220mg of Potassium, K.
  • Chocolate Chip Peanut Crunch has 1.8mg of Iron.

General

Does Chocolate Chip Peanut Crunch contain caffeine?

Chocolate Chip Peanut Crunch does not contain any caffeine.

Does Chocolate Chip Peanut Crunch contain alcohol?

Chocolate Chip Peanut Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Chip Peanut Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Chip Peanut Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Chip Peanut Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Chip Peanut Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Chip Peanut Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Chip Peanut Crunch for free?

Yes! Since Chocolate Chip Peanut Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Chip Peanut Crunch with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Chip Peanut Crunch and adds it to your daily hydration log. Simply log Chocolate Chip Peanut Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Chip Peanut Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Chip Peanut Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Chip Peanut Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Chip Peanut Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Chip Peanut Crunch

Total Carbohydrates in Chocolate Chip Peanut Crunch provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chocolate Chip Peanut Crunch are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chocolate Chip Peanut Crunch supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chocolate Chip Peanut Crunch aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chocolate Chip Peanut Crunch helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chocolate Chip Peanut Crunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chocolate Chip Peanut Crunch helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chocolate Chip Peanut Crunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chocolate Chip Peanut Crunch aids weight management by helping you feel full longer.

Fiber-rich carbs from Chocolate Chip Peanut Crunch help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chocolate Chip Peanut Crunch enhances brain function and helps improve memory and focus.

Glucose from Chocolate Chip Peanut Crunch is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chocolate Chip Peanut Crunch boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chocolate Chip Peanut Crunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chocolate Chip Peanut Crunch promotes gut health by feeding beneficial gut bacteria.

Fiber in Chocolate Chip Peanut Crunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chocolate Chip Peanut Crunch improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chocolate Chip Peanut Crunch support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chocolate Chip Peanut Crunch helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chocolate Chip Peanut Crunch, help regulate blood pressure and reduce hypertension risk.

Protein in Chocolate Chip Peanut Crunch supports building and repairing tissues.

Builds and repairs tissues in Chocolate Chip Peanut Crunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Chip Peanut Crunch supports immune function.

Supports immune function in Chocolate Chip Peanut Crunch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Chip Peanut Crunch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Chip Peanut Crunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Chip Peanut Crunch provides energy.

Provides energy in Chocolate Chip Peanut Crunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Chip Peanut Crunch supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Chip Peanut Crunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Chip Peanut Crunch helps in weight management.

Helps in weight management in Chocolate Chip Peanut Crunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Chip Peanut Crunch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Chip Peanut Crunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Chip Peanut Crunch supports bone health.

Supports bone health in Chocolate Chip Peanut Crunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chocolate Chip Peanut Crunch improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Chip Peanut Crunch is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Chip Peanut Crunch regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Chip Peanut Crunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chocolate Chip Peanut Crunch supports bone health.

Calcium in Chocolate Chip Peanut Crunch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chocolate Chip Peanut Crunch supports muscle function.

Calcium in Chocolate Chip Peanut Crunch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chocolate Chip Peanut Crunch supports heart health.

Calcium in Chocolate Chip Peanut Crunch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chocolate Chip Peanut Crunch supports nerve transmission.

Calcium in Chocolate Chip Peanut Crunch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chocolate Chip Peanut Crunch supports blood clotting.

Calcium in Chocolate Chip Peanut Crunch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chocolate Chip Peanut Crunch supports hormonal secretion.

Calcium in Chocolate Chip Peanut Crunch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chocolate Chip Peanut Crunch supports weight management.

Calcium in Chocolate Chip Peanut Crunch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chocolate Chip Peanut Crunch supports dental health.

Calcium in Chocolate Chip Peanut Crunch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chocolate Chip Peanut Crunch supports blood pressure regulation.

Calcium in Chocolate Chip Peanut Crunch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 260 calories?

The amount of exercise required to burn off 1 bar Chocolate Chip Peanut Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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