Energy Bar, Coconut Chocolate Chip

CLIF

13.74

% from protein

65.65

% from carbs

65.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g(68g)
Amount per serving
Calories
260
% Daily value*

Total Fat 6 g
9.2%

Saturated 2.5 g
12.5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 170 mg
7.4%

Potassium, K 209 mg
4.4%

Total Carbohydrates 43 g
15.6%

Fiber 4 g
14.3%

Sugars 20 g
40%

Protein 9 g
18%

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Calcium 197 mg

Iron 2 mg

Sugars, added 19 g

Energy Bar, Coconut Chocolate Chip Nutrients FAQs

Nutrients

What is the calorie content of Energy Bar, Coconut Chocolate Chip?

A typical serving 1 bar (68 grams) of Energy Bar, Coconut Chocolate Chip contains approximately 260 calories.

You can check the exact calorie content by logging Energy Bar, Coconut Chocolate Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Energy Bar, Coconut Chocolate Chip have?

The amount of fat in Energy Bar, Coconut Chocolate Chip depends on the ingredients and preparation method. On average, one serving 1 bar (68 grams) of Energy Bar, Coconut Chocolate Chip contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Energy Bar, Coconut Chocolate Chip have?

The protein content in Energy Bar, Coconut Chocolate Chip depends on the ingredients exists in it. On average, 1 bar (68 grams) of Energy Bar, Coconut Chocolate Chip contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Energy Bar, Coconut Chocolate Chip, Download Nutribit app for healthier you!

How much sugar does a Energy Bar, Coconut Chocolate Chip have?

On average, 1 bar (68 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Bar, Coconut Chocolate Chip.

How Much carbohydrates (carbs) is in Energy Bar, Coconut Chocolate Chip?

The amount of carbohydrates (carbs) in Energy Bar, Coconut Chocolate Chip depends on its serving size and preparation. On average, 1 bar (68 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Energy Bar, Coconut Chocolate Chip.

How Much Fiber is in Energy Bar, Coconut Chocolate Chip?

Energy Bar, Coconut Chocolate Chip contains approximately 4 grams of fiber in 1 bar (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Bar, Coconut Chocolate Chip for healthier you!

What vitamins and minerals are in a Energy Bar, Coconut Chocolate Chip?

Vitamins in Energy Bar, Coconut Chocolate Chip:

  • Vitamin D:Energy Bar, Coconut Chocolate Chip has 80 IU of Vitamin D.

Energy Bar, Coconut Chocolate Chip contains following minerals:

  • Energy Bar, Coconut Chocolate Chip has 197mg of Calcium.
  • Energy Bar, Coconut Chocolate Chip has 170mg of Sodium, Na.
  • Energy Bar, Coconut Chocolate Chip has 209mg of Potassium, K.
  • Energy Bar, Coconut Chocolate Chip has 2mg of Iron.

General

Does Energy Bar, Coconut Chocolate Chip contain caffeine?

Energy Bar, Coconut Chocolate Chip does not contain any caffeine.

Does Energy Bar, Coconut Chocolate Chip contain alcohol?

Energy Bar, Coconut Chocolate Chip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Energy Bar, Coconut Chocolate Chip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Bar, Coconut Chocolate Chip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Energy Bar, Coconut Chocolate Chip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Energy Bar, Coconut Chocolate Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Bar, Coconut Chocolate Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Energy Bar, Coconut Chocolate Chip for free?

Yes! Since Energy Bar, Coconut Chocolate Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Energy Bar, Coconut Chocolate Chip with water tracking feature?

Nutribit automatically calculates the water content of Energy Bar, Coconut Chocolate Chip and adds it to your daily hydration log. Simply log Energy Bar, Coconut Chocolate Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Energy Bar, Coconut Chocolate Chip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Energy Bar, Coconut Chocolate Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Energy Bar, Coconut Chocolate Chip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Energy Bar, Coconut Chocolate Chip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Energy Bar, Coconut Chocolate Chip

Total Carbohydrates in Energy Bar, Coconut Chocolate Chip provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Energy Bar, Coconut Chocolate Chip are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Energy Bar, Coconut Chocolate Chip supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Energy Bar, Coconut Chocolate Chip aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Energy Bar, Coconut Chocolate Chip helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Energy Bar, Coconut Chocolate Chip help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Energy Bar, Coconut Chocolate Chip helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Energy Bar, Coconut Chocolate Chip can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Energy Bar, Coconut Chocolate Chip aids weight management by helping you feel full longer.

Fiber-rich carbs from Energy Bar, Coconut Chocolate Chip help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Energy Bar, Coconut Chocolate Chip enhances brain function and helps improve memory and focus.

Glucose from Energy Bar, Coconut Chocolate Chip is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Energy Bar, Coconut Chocolate Chip boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Energy Bar, Coconut Chocolate Chip provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Energy Bar, Coconut Chocolate Chip promotes gut health by feeding beneficial gut bacteria.

Fiber in Energy Bar, Coconut Chocolate Chip serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Energy Bar, Coconut Chocolate Chip improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Energy Bar, Coconut Chocolate Chip support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Energy Bar, Coconut Chocolate Chip helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Energy Bar, Coconut Chocolate Chip, help regulate blood pressure and reduce hypertension risk.

Protein in Energy Bar, Coconut Chocolate Chip supports building and repairing tissues.

Builds and repairs tissues in Energy Bar, Coconut Chocolate Chip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Energy Bar, Coconut Chocolate Chip supports immune function.

Supports immune function in Energy Bar, Coconut Chocolate Chip is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Energy Bar, Coconut Chocolate Chip helps regulate enzymes and hormones.

Regulates enzymes and hormones in Energy Bar, Coconut Chocolate Chip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Energy Bar, Coconut Chocolate Chip provides energy.

Provides energy in Energy Bar, Coconut Chocolate Chip can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Energy Bar, Coconut Chocolate Chip supports muscle growth and strength.

Supports muscle growth and strength in Energy Bar, Coconut Chocolate Chip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Energy Bar, Coconut Chocolate Chip helps in weight management.

Helps in weight management in Energy Bar, Coconut Chocolate Chip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Energy Bar, Coconut Chocolate Chip aids in the production of hemoglobin.

Aids in the production of hemoglobin in Energy Bar, Coconut Chocolate Chip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Energy Bar, Coconut Chocolate Chip supports bone health.

Supports bone health in Energy Bar, Coconut Chocolate Chip plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Energy Bar, Coconut Chocolate Chip improves skin, hair, and nails.

Improves skin, hair, and nails in Energy Bar, Coconut Chocolate Chip is essential for the health and growth of hair, skin, and nails.

Protein in Energy Bar, Coconut Chocolate Chip regulates blood sugar levels.

Regulates blood sugar levels in Energy Bar, Coconut Chocolate Chip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Energy Bar, Coconut Chocolate Chip supports bone health.

Calcium in Energy Bar, Coconut Chocolate Chip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Energy Bar, Coconut Chocolate Chip supports muscle function.

Calcium in Energy Bar, Coconut Chocolate Chip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Energy Bar, Coconut Chocolate Chip supports heart health.

Calcium in Energy Bar, Coconut Chocolate Chip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Energy Bar, Coconut Chocolate Chip supports nerve transmission.

Calcium in Energy Bar, Coconut Chocolate Chip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Energy Bar, Coconut Chocolate Chip supports blood clotting.

Calcium in Energy Bar, Coconut Chocolate Chip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Energy Bar, Coconut Chocolate Chip supports hormonal secretion.

Calcium in Energy Bar, Coconut Chocolate Chip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Energy Bar, Coconut Chocolate Chip supports weight management.

Calcium in Energy Bar, Coconut Chocolate Chip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Energy Bar, Coconut Chocolate Chip supports dental health.

Calcium in Energy Bar, Coconut Chocolate Chip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Energy Bar, Coconut Chocolate Chip supports blood pressure regulation.

Calcium in Energy Bar, Coconut Chocolate Chip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 260 calories?

The amount of exercise required to burn off 1 bar Energy Bar, Coconut Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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