Energy Bar, Blueberry Almond Butter

Clif Bar

Total Energy

230

kcal

45.96

% from carbs

11.91

% from protein

42.13

% from fats

In 50 g

% daily value


Total Fat

11g

16.9%


Saturated

2g

10%


Polyunsaturated

1.5g


Monounsaturated

5g



Sodium, Na

150mg

6.5%


Potassium, K

115mg

2.4%


Total Carbohydrates

27g

9.8%


Fiber

2g

7.1%


Sugars

10g

20%


Protein

7g

14%






Calcium, Ca

52mg


Iron, Fe

1.8mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Energy Bar, Blueberry Almond Butter

A typical serving 1 bar of Energy Bar, Blueberry Almond Butter (50 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Energy Bar, Blueberry Almond Butter depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Energy Bar, Blueberry Almond Butter contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Energy Bar, Blueberry Almond Butter depends on the ingredients exists in it. On average, 1 bar of Energy Bar, Blueberry Almond Butter (about 50 grams) contains approximately 7 grams of protein.

On average, 1 bar (about 50 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 27 grams of carbohydrates.

Energy Bar, Blueberry Almond Butter contains approximately 2 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 1 bar Energy Bar, Blueberry Almond Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.