Coconut Almond, Grain Free Chewy Granola Bars

Kashi

Total Energy

200

kcal

22.64

% from carbs

9.43

% from protein

67.92

% from fats

In 35 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Polyunsaturated

3.5g

Monounsaturated

4.5g

Sodium, Na

45mg

2%

Potassium, K

160mg

3.4%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

5g

10%

Calcium, Ca

20mg

Iron, Fe

1.1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Almond, Grain Free Chewy Granola Bars

A typical serving 1 bar of Coconut Almond, Grain Free Chewy Granola Bars (35 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Almond, Grain Free Chewy Granola Bars depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Coconut Almond, Grain Free Chewy Granola Bars contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Almond, Grain Free Chewy Granola Bars depends on the ingredients exists in it. On average, 1 bar of Coconut Almond, Grain Free Chewy Granola Bars (about 35 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 35 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 35 grams) contains about 12 grams of carbohydrates.

Coconut Almond, Grain Free Chewy Granola Bars contains approximately 3 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bar Coconut Almond, Grain Free Chewy Granola Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.