Assorted Chewy Whole Grain Bars

Kashi

8.05

% from protein

61.74

% from carbs

61.74

% from fat
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Nutrition Facts

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Serving size
In 35 g(35g)
Amount per serving
Calories
140
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Sodium, Na 60 mg
2.6%

Potassium, K 130 mg
2.8%

Total Carbohydrates 23 g
8.4%

Fiber 4 g
14.3%

Sugars 7 g
14%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 20 mg

Iron 1.4 mg

Assorted Chewy Whole Grain Bars Nutrients FAQs

Nutrients

What is the calorie content of Assorted Chewy Whole Grain Bars?

A typical serving 1 bar (35 grams) of Assorted Chewy Whole Grain Bars contains approximately 140 calories.

You can check the exact calorie content by logging Assorted Chewy Whole Grain Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Assorted Chewy Whole Grain Bars have?

The amount of fat in Assorted Chewy Whole Grain Bars depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Assorted Chewy Whole Grain Bars contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Assorted Chewy Whole Grain Bars have?

The protein content in Assorted Chewy Whole Grain Bars depends on the ingredients exists in it. On average, 1 bar (35 grams) of Assorted Chewy Whole Grain Bars contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Assorted Chewy Whole Grain Bars, Download Nutribit app for healthier you!

How much sugar does a Assorted Chewy Whole Grain Bars have?

On average, 1 bar (35 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Assorted Chewy Whole Grain Bars.

How Much carbohydrates (carbs) is in Assorted Chewy Whole Grain Bars?

The amount of carbohydrates (carbs) in Assorted Chewy Whole Grain Bars depends on its serving size and preparation. On average, 1 bar (35 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Assorted Chewy Whole Grain Bars.

How Much Fiber is in Assorted Chewy Whole Grain Bars?

Assorted Chewy Whole Grain Bars contains approximately 4 grams of fiber in 1 bar (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Assorted Chewy Whole Grain Bars for healthier you!

What vitamins and minerals are in a Assorted Chewy Whole Grain Bars?

Assorted Chewy Whole Grain Bars contains following minerals:

  • Assorted Chewy Whole Grain Bars has 20mg of Calcium.
  • Assorted Chewy Whole Grain Bars has 60mg of Sodium, Na.
  • Assorted Chewy Whole Grain Bars has 130mg of Potassium, K.
  • Assorted Chewy Whole Grain Bars has 1.44mg of Iron.

General

Does Assorted Chewy Whole Grain Bars contain caffeine?

Assorted Chewy Whole Grain Bars does not contain any caffeine.

Does Assorted Chewy Whole Grain Bars contain alcohol?

Assorted Chewy Whole Grain Bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Assorted Chewy Whole Grain Bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assorted Chewy Whole Grain Bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Assorted Chewy Whole Grain Bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Assorted Chewy Whole Grain Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assorted Chewy Whole Grain Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Assorted Chewy Whole Grain Bars for free?

Yes! Since Assorted Chewy Whole Grain Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Assorted Chewy Whole Grain Bars with water tracking feature?

Nutribit automatically calculates the water content of Assorted Chewy Whole Grain Bars and adds it to your daily hydration log. Simply log Assorted Chewy Whole Grain Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Assorted Chewy Whole Grain Bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Assorted Chewy Whole Grain Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Assorted Chewy Whole Grain Bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Assorted Chewy Whole Grain Bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Assorted Chewy Whole Grain Bars

How to burn 140 calories?

The amount of exercise required to burn off 1 bar Assorted Chewy Whole Grain Bars

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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