Crackers, Fire Roasted Veggie

Kashi

12.55

% from protein

62.75

% from carbs

62.75

% from fat
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Nutrition Facts

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Serving size
In 2 g(2g)
Amount per serving
Calories
8
% Daily value*

Total Fat 0.2 g
0.4%

Monounsaturated 0.2 g

Sodium, Na 13.3 mg
0.6%

Total Carbohydrates 1.3 g
0.5%

Fiber 0.2 g
0.7%

Sugars 0.1 g
0.3%

Protein 0.3 g
0.5%

Vitamin A 20 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.1 mg

Calcium 1.7 mg

Iron 0 mg

Crackers, Fire Roasted Veggie Nutrients FAQs

Nutrients

What is the calorie content of Crackers, Fire Roasted Veggie?

A typical serving 15 crackers (30 grams) of Crackers, Fire Roasted Veggie contains approximately 120 calories.

You can check the exact calorie content by logging Crackers, Fire Roasted Veggie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crackers, Fire Roasted Veggie have?

The amount of fat in Crackers, Fire Roasted Veggie depends on the ingredients and preparation method. On average, one serving 15 crackers (30 grams) of Crackers, Fire Roasted Veggie contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crackers, Fire Roasted Veggie have?

The protein content in Crackers, Fire Roasted Veggie depends on the ingredients exists in it. On average, 15 crackers (30 grams) of Crackers, Fire Roasted Veggie contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Crackers, Fire Roasted Veggie, Download Nutribit app for healthier you!

How much sugar does a Crackers, Fire Roasted Veggie have?

On average, 15 crackers (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crackers, Fire Roasted Veggie.

How Much carbohydrates (carbs) is in Crackers, Fire Roasted Veggie?

The amount of carbohydrates (carbs) in Crackers, Fire Roasted Veggie depends on its serving size and preparation. On average, 15 crackers (30 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crackers, Fire Roasted Veggie.

How Much Fiber is in Crackers, Fire Roasted Veggie?

Crackers, Fire Roasted Veggie contains approximately 3 grams of fiber in 15 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crackers, Fire Roasted Veggie for healthier you!

What vitamins and minerals are in a Crackers, Fire Roasted Veggie?

Vitamins in Crackers, Fire Roasted Veggie:

  • Vitamin A:Crackers, Fire Roasted Veggie has 300 IU of Vitamin A.
  • Vitamin C:Crackers, Fire Roasted Veggie has 1.2 mg of Vitamin C.

Crackers, Fire Roasted Veggie contains following minerals:

  • Crackers, Fire Roasted Veggie has 26mg of Calcium.
  • Crackers, Fire Roasted Veggie has 200mg of Sodium, Na.
  • Crackers, Fire Roasted Veggie has 0.72mg of Iron.

General

Does Crackers, Fire Roasted Veggie contain caffeine?

Crackers, Fire Roasted Veggie does not contain any caffeine.

Does Crackers, Fire Roasted Veggie contain alcohol?

Crackers, Fire Roasted Veggie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crackers, Fire Roasted Veggie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, Fire Roasted Veggie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crackers, Fire Roasted Veggie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crackers, Fire Roasted Veggie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, Fire Roasted Veggie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crackers, Fire Roasted Veggie for free?

Yes! Since Crackers, Fire Roasted Veggie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crackers, Fire Roasted Veggie with water tracking feature?

Nutribit automatically calculates the water content of Crackers, Fire Roasted Veggie and adds it to your daily hydration log. Simply log Crackers, Fire Roasted Veggie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crackers, Fire Roasted Veggie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crackers, Fire Roasted Veggie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crackers, Fire Roasted Veggie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crackers, Fire Roasted Veggie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crackers, Fire Roasted Veggie

How to burn 120 calories?

The amount of exercise required to burn off 15 crackers Crackers, Fire Roasted Veggie

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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