Fire Roasted Veggie Crackers

Van's

6.06

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.5 g(3g)
Amount per serving
Calories
10.8
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0 g
0.2%
Sodium, Na 10.4 mg
0.5%
Total Carbohydrates 1.8 g
0.7%
Fiber 0.2 g
0.6%
Sugars 0.3 g
0.5%
Protein 0.2 g
0.3%
Vitamin A 62.5 IU
Vitamin C 1 mg
Calcium 2.2 mg
Iron 0.1 mg

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Fire Roasted Veggie Crackers Nutrients FAQs

Nutrients

What is the calorie content of Fire Roasted Veggie Crackers?

A typical serving 12 crackers (30 grams) of Fire Roasted Veggie Crackers contains approximately 130 calories.

You can check the exact calorie content by logging Fire Roasted Veggie Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fire Roasted Veggie Crackers have?

The amount of fat in Fire Roasted Veggie Crackers depends on the ingredients and preparation method. On average, one serving 12 crackers (30 grams) of Fire Roasted Veggie Crackers contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fire Roasted Veggie Crackers have?

The protein content in Fire Roasted Veggie Crackers depends on the ingredients exists in it. On average, 12 crackers (30 grams) of Fire Roasted Veggie Crackers contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Fire Roasted Veggie Crackers, Download Nutribit app for healthier you!

How much sugar does a Fire Roasted Veggie Crackers have?

On average, 12 crackers (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fire Roasted Veggie Crackers.

How Much carbohydrates (carbs) is in Fire Roasted Veggie Crackers?

The amount of carbohydrates (carbs) in Fire Roasted Veggie Crackers depends on its serving size and preparation. On average, 12 crackers (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fire Roasted Veggie Crackers.

How Much Fiber is in Fire Roasted Veggie Crackers?

Fire Roasted Veggie Crackers contains approximately 2 grams of fiber in 12 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fire Roasted Veggie Crackers for healthier you!

What vitamins and minerals are in a Fire Roasted Veggie Crackers?

Vitamins in Fire Roasted Veggie Crackers:

  • Vitamin A:Fire Roasted Veggie Crackers has 750 IU of Vitamin A.
  • Vitamin C:Fire Roasted Veggie Crackers has 12 mg of Vitamin C.

Fire Roasted Veggie Crackers contains following minerals:

  • Fire Roasted Veggie Crackers has 26mg of Calcium.
  • Fire Roasted Veggie Crackers has 125mg of Sodium, Na.
  • Fire Roasted Veggie Crackers has 0.72mg of Iron.

General

Does Fire Roasted Veggie Crackers contain caffeine?

Fire Roasted Veggie Crackers does not contain any caffeine.

Does Fire Roasted Veggie Crackers contain alcohol?

Fire Roasted Veggie Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fire Roasted Veggie Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fire Roasted Veggie Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fire Roasted Veggie Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fire Roasted Veggie Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fire Roasted Veggie Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fire Roasted Veggie Crackers for free?

Yes! Since Fire Roasted Veggie Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fire Roasted Veggie Crackers with water tracking feature?

Nutribit automatically calculates the water content of Fire Roasted Veggie Crackers and adds it to your daily hydration log. Simply log Fire Roasted Veggie Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fire Roasted Veggie Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fire Roasted Veggie Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fire Roasted Veggie Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fire Roasted Veggie Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fire Roasted Veggie Crackers

Vitamin A in Fire Roasted Veggie Crackers supports eye health.

Vitamin A in Fire Roasted Veggie Crackers is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fire Roasted Veggie Crackers boosts immune function.

Vitamin A in Fire Roasted Veggie Crackers helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fire Roasted Veggie Crackers promotes healthy skin.

Vitamin A in Fire Roasted Veggie Crackers supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fire Roasted Veggie Crackers enhances reproductive health.

Vitamin A in Fire Roasted Veggie Crackers plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fire Roasted Veggie Crackers supports bone health.

Vitamin A in Fire Roasted Veggie Crackers contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fire Roasted Veggie Crackers reduces the risk of certain cancers.

Vitamin A in Fire Roasted Veggie Crackers helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fire Roasted Veggie Crackers promotes healthy development during pregnancy.

Vitamin A in Fire Roasted Veggie Crackers is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fire Roasted Veggie Crackers maintains healthy mucous membranes.

Vitamin A in Fire Roasted Veggie Crackers helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fire Roasted Veggie Crackers improves wound healing.

Vitamin A in Fire Roasted Veggie Crackers promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fire Roasted Veggie Crackers may reduce the risk of macular degeneration.

Vitamin A in Fire Roasted Veggie Crackers, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 12 crackers Fire Roasted Veggie Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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