Crunchy Peanut Butter, Protein Bar
Kashi
Total Energy
230
kcal
% from carbs
% from protein
% from fats
In 50 g
% daily value
Total Fat
14g
21.5%
Saturated
5g
25%
Polyunsaturated
2.5g
Monounsaturated
4.5g
Sodium, Na
250mg
10.9%
Potassium, K
94mg
2%
Total Carbohydrates
18g
6.5%
Fiber
6g
21.4%
Sugars
6g
12%
Protein
12g
24%
Calcium, Ca
26mg
Iron, Fe
1.4mg
Sugars, added
5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 bar Crunchy Peanut Butter, Protein Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.