Crunchy Peanut Butter, Protein Bar

Kashi

Total Energy

230

kcal

29.27

% from carbs

19.51

% from protein

51.22

% from fats

In 50 g

% daily value


Total Fat

14g

21.5%


Saturated

5g

25%


Polyunsaturated

2.5g


Monounsaturated

4.5g



Sodium, Na

250mg

10.9%


Potassium, K

94mg

2%


Total Carbohydrates

18g

6.5%


Fiber

6g

21.4%


Sugars

6g

12%


Protein

12g

24%






Calcium, Ca

26mg


Iron, Fe

1.4mg




Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Crunchy Peanut Butter, Protein Bar

A typical serving 1 bar of Crunchy Peanut Butter, Protein Bar (50 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Peanut Butter, Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Crunchy Peanut Butter, Protein Bar contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Peanut Butter, Protein Bar depends on the ingredients exists in it. On average, 1 bar of Crunchy Peanut Butter, Protein Bar (about 50 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 50 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 18 grams of carbohydrates.

Crunchy Peanut Butter, Protein Bar contains approximately 6 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 1 bar Crunchy Peanut Butter, Protein Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.