Protein Bar, Dark Chocolate + Peanut Butter, Bold

Kashi Go

Total Energy

230

kcal

31.54

% from carbs

19.92

% from protein

48.55

% from fats

In 50 g

% daily value


Total Fat

13g

20%


Saturated

6g

30%


Polyunsaturated

2g


Monounsaturated

4.5g



Sodium, Na

190mg

8.3%


Potassium, K

94mg

2%


Total Carbohydrates

19g

6.9%


Fiber

6g

21.4%


Sugars

6g

12%


Protein

12g

24%






Calcium, Ca

26mg


Iron, Fe

1.8mg



Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Protein Bar, Dark Chocolate + Peanut Butter, Bold

A typical serving 1 bar of Protein Bar, Dark Chocolate + Peanut Butter, Bold (50 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Bar, Dark Chocolate + Peanut Butter, Bold depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Protein Bar, Dark Chocolate + Peanut Butter, Bold contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Bar, Dark Chocolate + Peanut Butter, Bold depends on the ingredients exists in it. On average, 1 bar of Protein Bar, Dark Chocolate + Peanut Butter, Bold (about 50 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 50 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 19 grams of carbohydrates.

Protein Bar, Dark Chocolate + Peanut Butter, Bold contains approximately 6 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 1 bar Protein Bar, Dark Chocolate + Peanut Butter, Bold

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.