Spiced Apple Chopped Kit

Taylor Farms

Total Energy

160

kcal

29.27

% from carbs

4.88

% from protein

65.85

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Sodium, Na

190mg

8.3%

Potassium, K

230mg

4.9%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

2g

4%

Calcium, Ca

60mg

Iron, Fe

0.8mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spiced Apple Chopped Kit

A typical serving 1 cup of Spiced Apple Chopped Kit (100 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spiced Apple Chopped Kit depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Spiced Apple Chopped Kit contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spiced Apple Chopped Kit depends on the ingredients exists in it. On average, 1 cup of Spiced Apple Chopped Kit (about 100 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 100 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 12 grams of carbohydrates.

Spiced Apple Chopped Kit contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 cup Spiced Apple Chopped Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.