Veggies, Chips & Guacamole

Taylor Farms

6.5

% from protein

42.28

% from carbs

42.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Trans Fats 0 g
Sodium, Na 2.9 mg
0.1%
Potassium, K 3.1 mg
0.1%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0.2%
Sugars 0 g
0%
Protein 0 g
0%
Calcium 0.3 mg
Iron 0 mg

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Veggies, Chips & Guacamole Nutrients FAQs

Nutrients

What is the calorie content of Veggies, Chips & Guacamole?

A typical serving 163 g (163 grams) of Veggies, Chips & Guacamole contains approximately 250 calories.

You can check the exact calorie content by logging Veggies, Chips & Guacamole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggies, Chips & Guacamole have?

The amount of fat in Veggies, Chips & Guacamole depends on the ingredients and preparation method. On average, one serving 163 g (163 grams) of Veggies, Chips & Guacamole contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggies, Chips & Guacamole have?

The protein content in Veggies, Chips & Guacamole depends on the ingredients exists in it. On average, 163 g (163 grams) of Veggies, Chips & Guacamole contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Veggies, Chips & Guacamole, Download Nutribit app for healthier you!

How much sugar does a Veggies, Chips & Guacamole have?

On average, 163 g (163 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggies, Chips & Guacamole.

How Much carbohydrates (carbs) is in Veggies, Chips & Guacamole?

The amount of carbohydrates (carbs) in Veggies, Chips & Guacamole depends on its serving size and preparation. On average, 163 g (163 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggies, Chips & Guacamole.

How Much Fiber is in Veggies, Chips & Guacamole?

Veggies, Chips & Guacamole contains approximately 7 grams of fiber in 163 g (163 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggies, Chips & Guacamole for healthier you!

What vitamins and minerals are in a Veggies, Chips & Guacamole?

Veggies, Chips & Guacamole contains following minerals:

  • Veggies, Chips & Guacamole has 50mg of Calcium.
  • Veggies, Chips & Guacamole has 470mg of Sodium, Na.
  • Veggies, Chips & Guacamole has 500mg of Potassium, K.
  • Veggies, Chips & Guacamole has 1.5mg of Iron.

General

Does Veggies, Chips & Guacamole contain caffeine?

Veggies, Chips & Guacamole does not contain any caffeine.

Does Veggies, Chips & Guacamole contain alcohol?

Veggies, Chips & Guacamole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggies, Chips & Guacamole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggies, Chips & Guacamole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggies, Chips & Guacamole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggies, Chips & Guacamole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggies, Chips & Guacamole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggies, Chips & Guacamole for free?

Yes! Since Veggies, Chips & Guacamole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggies, Chips & Guacamole with water tracking feature?

Nutribit automatically calculates the water content of Veggies, Chips & Guacamole and adds it to your daily hydration log. Simply log Veggies, Chips & Guacamole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggies, Chips & Guacamole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggies, Chips & Guacamole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggies, Chips & Guacamole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggies, Chips & Guacamole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggies, Chips & Guacamole

Fiber in Veggies, Chips & Guacamole supports digestion.

Fiber in Veggies, Chips & Guacamole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Veggies, Chips & Guacamole supports heart health.

Soluble fiber in Veggies, Chips & Guacamole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Veggies, Chips & Guacamole aids in weight management.

Fiber-rich foods in Veggies, Chips & Guacamole increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Veggies, Chips & Guacamole regulates blood sugar.

Fiber in Veggies, Chips & Guacamole helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Veggies, Chips & Guacamole promotes gut health.

Fiber in Veggies, Chips & Guacamole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Veggies, Chips & Guacamole lowers the risk of colon cancer.

A high-fiber diet from Veggies, Chips & Guacamole is linked to a reduced risk of colon cancer.

Fiber in Veggies, Chips & Guacamole improves skin health.

Fiber in Veggies, Chips & Guacamole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Veggies, Chips & Guacamole helps lower blood pressure.

Adequate fiber in Veggies, Chips & Guacamole may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Veggies, Chips & Guacamole boosts immune function.

Fiber in Veggies, Chips & Guacamole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Veggies, Chips & Guacamole reduces the risk of type 2 diabetes.

Fiber in Veggies, Chips & Guacamole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Veggies, Chips & Guacamole supports fluid balance.

Maintains Fluid Balance in Veggies, Chips & Guacamole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggies, Chips & Guacamole supports nerve function.

Supports Nerve Function in Veggies, Chips & Guacamole helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggies, Chips & Guacamole helps regulate blood pressure.

Regulates Blood Pressure in Veggies, Chips & Guacamole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggies, Chips & Guacamole supports muscle function.

Aids Muscle Function in Veggies, Chips & Guacamole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggies, Chips & Guacamole aids nutrient absorption.

Improves Nutrient Absorption in Veggies, Chips & Guacamole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggies, Chips & Guacamole helps balance pH levels.

Balances pH Levels in Veggies, Chips & Guacamole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggies, Chips & Guacamole supports bone health.

Supports Bone Health in Veggies, Chips & Guacamole helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 163 g Veggies, Chips & Guacamole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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