Miso Salmon, with Rice and Veggies
Taylor Farms
15.94
% from protein51.3
% from carbs51.3
% from fatNutrition Facts
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Miso Salmon, with Rice and Veggies Nutrients FAQs
Nutrients
- Vitamin D:Miso Salmon, with Rice and Veggies has 436 IU of Vitamin D.
- Miso Salmon, with Rice and Veggies has 70mg of Calcium.
- Miso Salmon, with Rice and Veggies has 690mg of Sodium, Na.
- Miso Salmon, with Rice and Veggies has 520mg of Potassium, K.
- Miso Salmon, with Rice and Veggies has 4.6mg of Iron.
What is the calorie content of Miso Salmon, with Rice and Veggies?
A typical serving 1 container (397 grams) of Miso Salmon, with Rice and Veggies contains approximately 590 calories.
You can check the exact calorie content by logging Miso Salmon, with Rice and Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Miso Salmon, with Rice and Veggies have?
The amount of fat in Miso Salmon, with Rice and Veggies depends on the ingredients and preparation method. On average, one serving 1 container (397 grams) of Miso Salmon, with Rice and Veggies contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Miso Salmon, with Rice and Veggies have?
The protein content in Miso Salmon, with Rice and Veggies depends on the ingredients exists in it. On average, 1 container (397 grams) of Miso Salmon, with Rice and Veggies contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Miso Salmon, with Rice and Veggies, Download Nutribit app for healthier you!
How much sugar does a Miso Salmon, with Rice and Veggies have?
On average, 1 container (397 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Miso Salmon, with Rice and Veggies.
How Much carbohydrates (carbs) is in Miso Salmon, with Rice and Veggies?
The amount of carbohydrates (carbs) in Miso Salmon, with Rice and Veggies depends on its serving size and preparation. On average, 1 container (397 grams) contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Miso Salmon, with Rice and Veggies.
How Much Fiber is in Miso Salmon, with Rice and Veggies?
Miso Salmon, with Rice and Veggies contains approximately 2 grams of fiber in 1 container (397 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Miso Salmon, with Rice and Veggies for healthier you!
What vitamins and minerals are in a Miso Salmon, with Rice and Veggies?
Vitamins in Miso Salmon, with Rice and Veggies:
Miso Salmon, with Rice and Veggies contains following minerals:
General
Does Miso Salmon, with Rice and Veggies contain caffeine?
Miso Salmon, with Rice and Veggies does not contain any caffeine.
Does Miso Salmon, with Rice and Veggies contain alcohol?
Miso Salmon, with Rice and Veggies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Miso Salmon, with Rice and Veggies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Miso Salmon, with Rice and Veggies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Miso Salmon, with Rice and Veggies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Miso Salmon, with Rice and Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Miso Salmon, with Rice and Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Miso Salmon, with Rice and Veggies for free?
Yes! Since Miso Salmon, with Rice and Veggies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Miso Salmon, with Rice and Veggies with water tracking feature?
Nutribit automatically calculates the water content of Miso Salmon, with Rice and Veggies and adds it to your daily hydration log. Simply log Miso Salmon, with Rice and Veggies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Miso Salmon, with Rice and Veggies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Miso Salmon, with Rice and Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Miso Salmon, with Rice and Veggies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Miso Salmon, with Rice and Veggies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Miso Salmon, with Rice and Veggies
Protein and Vitamin D in Miso Salmon, with Rice and Veggies supports bone health.
Protein in Miso Salmon, with Rice and Veggies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Miso Salmon, with Rice and Veggies helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Total Carbohydrates in Miso Salmon, with Rice and Veggies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Miso Salmon, with Rice and Veggies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Miso Salmon, with Rice and Veggies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Miso Salmon, with Rice and Veggies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Miso Salmon, with Rice and Veggies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Miso Salmon, with Rice and Veggies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Miso Salmon, with Rice and Veggies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Miso Salmon, with Rice and Veggies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Miso Salmon, with Rice and Veggies aids weight management by helping you feel full longer.
Fiber-rich carbs from Miso Salmon, with Rice and Veggies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Miso Salmon, with Rice and Veggies enhances brain function and helps improve memory and focus.
Glucose from Miso Salmon, with Rice and Veggies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Miso Salmon, with Rice and Veggies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Miso Salmon, with Rice and Veggies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Miso Salmon, with Rice and Veggies promotes gut health by feeding beneficial gut bacteria.
Fiber in Miso Salmon, with Rice and Veggies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Miso Salmon, with Rice and Veggies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Miso Salmon, with Rice and Veggies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Miso Salmon, with Rice and Veggies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Miso Salmon, with Rice and Veggies, help regulate blood pressure and reduce hypertension risk.
Protein in Miso Salmon, with Rice and Veggies supports building and repairing tissues.
Builds and repairs tissues in Miso Salmon, with Rice and Veggies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Miso Salmon, with Rice and Veggies supports immune function.
Supports immune function in Miso Salmon, with Rice and Veggies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Miso Salmon, with Rice and Veggies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Miso Salmon, with Rice and Veggies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Miso Salmon, with Rice and Veggies provides energy.
Provides energy in Miso Salmon, with Rice and Veggies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Miso Salmon, with Rice and Veggies supports muscle growth and strength.
Supports muscle growth and strength in Miso Salmon, with Rice and Veggies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Miso Salmon, with Rice and Veggies helps in weight management.
Helps in weight management in Miso Salmon, with Rice and Veggies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Miso Salmon, with Rice and Veggies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Miso Salmon, with Rice and Veggies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Miso Salmon, with Rice and Veggies improves skin, hair, and nails.
Improves skin, hair, and nails in Miso Salmon, with Rice and Veggies is essential for the health and growth of hair, skin, and nails.
Protein in Miso Salmon, with Rice and Veggies regulates blood sugar levels.
Regulates blood sugar levels in Miso Salmon, with Rice and Veggies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Miso Salmon, with Rice and Veggies boosts the immune system
Vitamin D in Miso Salmon, with Rice and Veggies enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Miso Salmon, with Rice and Veggies improves muscle function
Vitamin D in Miso Salmon, with Rice and Veggies is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Miso Salmon, with Rice and Veggies promotes cardiovascular health
Vitamin D in Miso Salmon, with Rice and Veggies may help regulate blood pressure and support overall heart health.
Vitamin D in Miso Salmon, with Rice and Veggies reduces the risk of certain diseases
Adequate levels of Vitamin D in Miso Salmon, with Rice and Veggies are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Miso Salmon, with Rice and Veggies supports mental health
Vitamin D in Miso Salmon, with Rice and Veggies deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Miso Salmon, with Rice and Veggies aids in weight management
Studies suggest Vitamin D in Miso Salmon, with Rice and Veggies may help regulate body weight and reduce fat accumulation.
Vitamin D in Miso Salmon, with Rice and Veggies improves insulin sensitivity
Vitamin D in Miso Salmon, with Rice and Veggies plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Miso Salmon, with Rice and Veggies supports prenatal health
Vitamin D in Miso Salmon, with Rice and Veggies is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Miso Salmon, with Rice and Veggies supports fluid balance.
Maintains Fluid Balance in Miso Salmon, with Rice and Veggies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Miso Salmon, with Rice and Veggies supports nerve function.
Supports Nerve Function in Miso Salmon, with Rice and Veggies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Miso Salmon, with Rice and Veggies helps regulate blood pressure.
Regulates Blood Pressure in Miso Salmon, with Rice and Veggies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Miso Salmon, with Rice and Veggies supports muscle function.
Aids Muscle Function in Miso Salmon, with Rice and Veggies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Miso Salmon, with Rice and Veggies aids nutrient absorption.
Improves Nutrient Absorption in Miso Salmon, with Rice and Veggies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Miso Salmon, with Rice and Veggies helps balance pH levels.
Balances pH Levels in Miso Salmon, with Rice and Veggies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Miso Salmon, with Rice and Veggies supports bone health.
Supports Bone Health in Miso Salmon, with Rice and Veggies helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 1 container Miso Salmon, with Rice and Veggies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.