Champ-O-Rado
White Wings
8.99
% from protein80.9
% from carbs80.9
% from fatNutrition Facts
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Champ-O-Rado Nutrients FAQs
Nutrients
- Champ-O-Rado has 130mg of Sodium, Na.
What is the calorie content of Champ-O-Rado?
A typical serving 23 g (23 grams) of Champ-O-Rado contains approximately 90 calories.
You can check the exact calorie content by logging Champ-O-Rado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Champ-O-Rado have?
The amount of fat in Champ-O-Rado depends on the ingredients and preparation method. On average, one serving 23 g (23 grams) of Champ-O-Rado contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Champ-O-Rado have?
The protein content in Champ-O-Rado depends on the ingredients exists in it. On average, 23 g (23 grams) of Champ-O-Rado contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Champ-O-Rado, Download Nutribit app for healthier you!
How much sugar does a Champ-O-Rado have?
On average, 23 g (23 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Champ-O-Rado.
How Much carbohydrates (carbs) is in Champ-O-Rado?
The amount of carbohydrates (carbs) in Champ-O-Rado depends on its serving size and preparation. On average, 23 g (23 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Champ-O-Rado.
How Much Fiber is in Champ-O-Rado?
Champ-O-Rado contains approximately 8 grams of fiber in 23 g (23 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Champ-O-Rado for healthier you!
What vitamins and minerals are in a Champ-O-Rado?
Champ-O-Rado contains following minerals:
General
Does Champ-O-Rado contain caffeine?
Champ-O-Rado does not contain any caffeine.
Does Champ-O-Rado contain alcohol?
Champ-O-Rado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Champ-O-Rado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Champ-O-Rado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Champ-O-Rado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Champ-O-Rado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Champ-O-Rado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Champ-O-Rado for free?
Yes! Since Champ-O-Rado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Champ-O-Rado with water tracking feature?
Nutribit automatically calculates the water content of Champ-O-Rado and adds it to your daily hydration log. Simply log Champ-O-Rado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Champ-O-Rado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Champ-O-Rado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Champ-O-Rado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Champ-O-Rado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Champ-O-Rado
Fiber in Champ-O-Rado supports digestion.
Fiber in Champ-O-Rado aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Champ-O-Rado supports heart health.
Soluble fiber in Champ-O-Rado can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Champ-O-Rado aids in weight management.
Fiber-rich foods in Champ-O-Rado increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Champ-O-Rado regulates blood sugar.
Fiber in Champ-O-Rado helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Champ-O-Rado promotes gut health.
Fiber in Champ-O-Rado acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Champ-O-Rado lowers the risk of colon cancer.
A high-fiber diet from Champ-O-Rado is linked to a reduced risk of colon cancer.
Fiber in Champ-O-Rado improves skin health.
Fiber in Champ-O-Rado helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Champ-O-Rado helps lower blood pressure.
Adequate fiber in Champ-O-Rado may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Champ-O-Rado boosts immune function.
Fiber in Champ-O-Rado supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Champ-O-Rado reduces the risk of type 2 diabetes.
Fiber in Champ-O-Rado can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 90 calories?
The amount of exercise required to burn off 23 g Champ-O-Rado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.