Champ Mashed Potato

Mash Direct

9.68

% from protein

66.24

% from carbs

66.24

% from fat

Champ Mashed Potato Nutrients FAQs

Nutrients

What is the calorie content of Champ Mashed Potato?

A typical serving 0.5 pack (200 grams) of Champ Mashed Potato contains approximately 163 calories.

You can check the exact calorie content by logging Champ Mashed Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Champ Mashed Potato have?

The amount of fat in Champ Mashed Potato depends on the ingredients and preparation method. On average, one serving 0.5 pack (200 grams) of Champ Mashed Potato contains approximately 4.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Champ Mashed Potato have?

The protein content in Champ Mashed Potato depends on the ingredients exists in it. On average, 0.5 pack (200 grams) of Champ Mashed Potato contains approximately 3.8 grams of protein.

Know your exact protein requirement and how much protein you get from Champ Mashed Potato, Download Nutribit app for healthier you!

How much sugar does a Champ Mashed Potato have?

On average, 0.5 pack (200 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Champ Mashed Potato.

How Much carbohydrates (carbs) is in Champ Mashed Potato?

The amount of carbohydrates (carbs) in Champ Mashed Potato depends on its serving size and preparation. On average, 0.5 pack (200 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Champ Mashed Potato.

How Much Fiber is in Champ Mashed Potato?

Champ Mashed Potato contains approximately 3.2 grams of fiber in 0.5 pack (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Champ Mashed Potato for healthier you!

What vitamins and minerals are in a Champ Mashed Potato?

Champ Mashed Potato contains following minerals:

  • Champ Mashed Potato has 240mg of Sodium, Na.

General

Does Champ Mashed Potato contain caffeine?

Champ Mashed Potato does not contain any caffeine.

Does Champ Mashed Potato contain alcohol?

Champ Mashed Potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Champ Mashed Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Champ Mashed Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Champ Mashed Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Champ Mashed Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Champ Mashed Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Champ Mashed Potato for free?

Yes! Since Champ Mashed Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Champ Mashed Potato with water tracking feature?

Nutribit automatically calculates the water content of Champ Mashed Potato and adds it to your daily hydration log. Simply log Champ Mashed Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Champ Mashed Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Champ Mashed Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Champ Mashed Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Champ Mashed Potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Champ Mashed Potato

How to burn 163 calories?

The amount of exercise required to burn off 0.5 pack Champ Mashed Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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