Cereal, Organic Keto, Dark Chocolate

Nature's Path Organic

22.86

% from protein

58.78

% from carbs

58.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
110
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 2 g
10%
Sodium, Na 280 mg
12.2%
Potassium, K 120 mg
2.6%
Total Carbohydrates 18 g
6.5%
Fiber 10 g
35.7%
Protein 7 g
14%
Vitamin D (D2 + D3) 0 UG
Calcium 110 mg
Iron 3 mg
Sugars, added 0 g

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Cereal, Organic Keto, Dark Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Organic Keto, Dark Chocolate?

A typical serving 1 cup cereal (40 grams) of Cereal, Organic Keto, Dark Chocolate contains approximately 110 calories.

You can check the exact calorie content by logging Cereal, Organic Keto, Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Organic Keto, Dark Chocolate have?

The amount of fat in Cereal, Organic Keto, Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 cup cereal (40 grams) of Cereal, Organic Keto, Dark Chocolate contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Organic Keto, Dark Chocolate have?

The protein content in Cereal, Organic Keto, Dark Chocolate depends on the ingredients exists in it. On average, 1 cup cereal (40 grams) of Cereal, Organic Keto, Dark Chocolate contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Organic Keto, Dark Chocolate, Download Nutribit app for healthier you!

How much sugar does a Cereal, Organic Keto, Dark Chocolate have?

On average, 1 cup cereal (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Organic Keto, Dark Chocolate.

How Much carbohydrates (carbs) is in Cereal, Organic Keto, Dark Chocolate?

The amount of carbohydrates (carbs) in Cereal, Organic Keto, Dark Chocolate depends on its serving size and preparation. On average, 1 cup cereal (40 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Organic Keto, Dark Chocolate.

How Much Fiber is in Cereal, Organic Keto, Dark Chocolate?

Cereal, Organic Keto, Dark Chocolate contains approximately 10 grams of fiber in 1 cup cereal (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Organic Keto, Dark Chocolate for healthier you!

What vitamins and minerals are in a Cereal, Organic Keto, Dark Chocolate?

Cereal, Organic Keto, Dark Chocolate contains following minerals:

  • Cereal, Organic Keto, Dark Chocolate has 110mg of Calcium.
  • Cereal, Organic Keto, Dark Chocolate has 280mg of Sodium, Na.
  • Cereal, Organic Keto, Dark Chocolate has 120mg of Potassium, K.
  • Cereal, Organic Keto, Dark Chocolate has 3mg of Iron.

General

Does Cereal, Organic Keto, Dark Chocolate contain caffeine?

Cereal, Organic Keto, Dark Chocolate does not contain any caffeine.

Does Cereal, Organic Keto, Dark Chocolate contain alcohol?

Cereal, Organic Keto, Dark Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Organic Keto, Dark Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Organic Keto, Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Organic Keto, Dark Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Organic Keto, Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Organic Keto, Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Organic Keto, Dark Chocolate for free?

Yes absolutely, Since Cereal, Organic Keto, Dark Chocolate does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Organic Keto, Dark Chocolate with water tracking feature?

Cereal, Organic Keto, Dark Chocolate does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cereal, Organic Keto, Dark Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Organic Keto, Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Organic Keto, Dark Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Organic Keto, Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Organic Keto, Dark Chocolate

Fiber in Cereal, Organic Keto, Dark Chocolate supports digestion.

Fiber in Cereal, Organic Keto, Dark Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cereal, Organic Keto, Dark Chocolate supports heart health.

Soluble fiber in Cereal, Organic Keto, Dark Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cereal, Organic Keto, Dark Chocolate aids in weight management.

Fiber-rich foods in Cereal, Organic Keto, Dark Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cereal, Organic Keto, Dark Chocolate regulates blood sugar.

Fiber in Cereal, Organic Keto, Dark Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cereal, Organic Keto, Dark Chocolate promotes gut health.

Fiber in Cereal, Organic Keto, Dark Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cereal, Organic Keto, Dark Chocolate lowers the risk of colon cancer.

A high-fiber diet from Cereal, Organic Keto, Dark Chocolate is linked to a reduced risk of colon cancer.

Fiber in Cereal, Organic Keto, Dark Chocolate improves skin health.

Fiber in Cereal, Organic Keto, Dark Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cereal, Organic Keto, Dark Chocolate helps lower blood pressure.

Adequate fiber in Cereal, Organic Keto, Dark Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cereal, Organic Keto, Dark Chocolate boosts immune function.

Fiber in Cereal, Organic Keto, Dark Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cereal, Organic Keto, Dark Chocolate reduces the risk of type 2 diabetes.

Fiber in Cereal, Organic Keto, Dark Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 1 cup cereal Cereal, Organic Keto, Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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