Nature's Path Organic Flax Plus Cereal

Nature's Path

12.35

% from protein

76.54

% from carbs

76.54

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
150
% Daily value*

Total Fat 2 g
3.1%

Polyunsaturated 1 g

Sodium, Na 180 mg
7.8%

Potassium, K 190 mg
4%

Total Carbohydrates 31 g
11.3%

Fiber 7 g
25%

Sugars 5 g
10%

Protein 5 g
10%

Vitamin D3 (cholecalciferol) 0 UG

Calcium 20 mg

Iron 2 mg

Nature's Path Organic Flax Plus Cereal Nutrients FAQs

Nutrients

What is the calorie content of Nature's Path Organic Flax Plus Cereal?

A typical serving 1 cup (40 grams) of Nature's Path Organic Flax Plus Cereal contains approximately 150 calories.

You can check the exact calorie content by logging Nature's Path Organic Flax Plus Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nature's Path Organic Flax Plus Cereal have?

The amount of fat in Nature's Path Organic Flax Plus Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Nature's Path Organic Flax Plus Cereal contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nature's Path Organic Flax Plus Cereal have?

The protein content in Nature's Path Organic Flax Plus Cereal depends on the ingredients exists in it. On average, 1 cup (40 grams) of Nature's Path Organic Flax Plus Cereal contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Nature's Path Organic Flax Plus Cereal, Download Nutribit app for healthier you!

How much sugar does a Nature's Path Organic Flax Plus Cereal have?

On average, 1 cup (40 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nature's Path Organic Flax Plus Cereal.

How Much carbohydrates (carbs) is in Nature's Path Organic Flax Plus Cereal?

The amount of carbohydrates (carbs) in Nature's Path Organic Flax Plus Cereal depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nature's Path Organic Flax Plus Cereal.

How Much Fiber is in Nature's Path Organic Flax Plus Cereal?

Nature's Path Organic Flax Plus Cereal contains approximately 7 grams of fiber in 1 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nature's Path Organic Flax Plus Cereal for healthier you!

What vitamins and minerals are in a Nature's Path Organic Flax Plus Cereal?

Nature's Path Organic Flax Plus Cereal contains following minerals:

  • Nature's Path Organic Flax Plus Cereal has 20mg of Calcium.
  • Nature's Path Organic Flax Plus Cereal has 180mg of Sodium, Na.
  • Nature's Path Organic Flax Plus Cereal has 190mg of Potassium, K.
  • Nature's Path Organic Flax Plus Cereal has 2mg of Iron.

General

Does Nature's Path Organic Flax Plus Cereal contain caffeine?

Nature's Path Organic Flax Plus Cereal does not contain any caffeine.

Does Nature's Path Organic Flax Plus Cereal contain alcohol?

Nature's Path Organic Flax Plus Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nature's Path Organic Flax Plus Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nature's Path Organic Flax Plus Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nature's Path Organic Flax Plus Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nature's Path Organic Flax Plus Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nature's Path Organic Flax Plus Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nature's Path Organic Flax Plus Cereal for free?

Yes! Since Nature's Path Organic Flax Plus Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nature's Path Organic Flax Plus Cereal with water tracking feature?

Nutribit automatically calculates the water content of Nature's Path Organic Flax Plus Cereal and adds it to your daily hydration log. Simply log Nature's Path Organic Flax Plus Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nature's Path Organic Flax Plus Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nature's Path Organic Flax Plus Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nature's Path Organic Flax Plus Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nature's Path Organic Flax Plus Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nature's Path Organic Flax Plus Cereal

Fiber in Nature's Path Organic Flax Plus Cereal supports digestion.

Fiber in Nature's Path Organic Flax Plus Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nature's Path Organic Flax Plus Cereal supports heart health.

Soluble fiber in Nature's Path Organic Flax Plus Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Nature's Path Organic Flax Plus Cereal aids in weight management.

Fiber-rich foods in Nature's Path Organic Flax Plus Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nature's Path Organic Flax Plus Cereal regulates blood sugar.

Fiber in Nature's Path Organic Flax Plus Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nature's Path Organic Flax Plus Cereal promotes gut health.

Fiber in Nature's Path Organic Flax Plus Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nature's Path Organic Flax Plus Cereal lowers the risk of colon cancer.

A high-fiber diet from Nature's Path Organic Flax Plus Cereal is linked to a reduced risk of colon cancer.

Fiber in Nature's Path Organic Flax Plus Cereal improves skin health.

Fiber in Nature's Path Organic Flax Plus Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Nature's Path Organic Flax Plus Cereal helps lower blood pressure.

Adequate fiber in Nature's Path Organic Flax Plus Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nature's Path Organic Flax Plus Cereal boosts immune function.

Fiber in Nature's Path Organic Flax Plus Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nature's Path Organic Flax Plus Cereal reduces the risk of type 2 diabetes.

Fiber in Nature's Path Organic Flax Plus Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Nature's Path Organic Flax Plus Cereal

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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