Biscuits, Coconut Butter

Nature Valley

Total Energy

180

kcal

48.42

% from carbs

4.21

% from protein

47.37

% from fats

In 38 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Sodium, Na

150mg

6.5%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

2g

4%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biscuits, Coconut Butter

A typical serving 1 pouch of Biscuits, Coconut Butter (38 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biscuits, Coconut Butter depends on the ingredients and preparation method. On average, one serving 1 pouch (38 grams) of Biscuits, Coconut Butter contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biscuits, Coconut Butter depends on the ingredients exists in it. On average, 1 pouch of Biscuits, Coconut Butter (about 38 grams) contains approximately 2 grams of protein.

On average, 1 pouch (about 38 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 38 grams) contains about 23 grams of carbohydrates.

Biscuits, Coconut Butter contains approximately 2 grams of fiber in 1 pouch (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 pouch Biscuits, Coconut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.