Crunchy Oat Fibre Bar

Nature Valley

7.24

% from protein

56.11

% from carbs

56.11

% from fat
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Nutrition Facts

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Serving size
In 23 g(23g)
Amount per serving
Calories
105
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 0.5 g
2.5%

Sodium, Na 67.5 mg
2.9%

Total Carbohydrates 15.5 g
5.6%

Fiber 1.5 g
5.4%

Sugars 6 g
12%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 13 mg

Iron 0.7 mg

Crunchy Oat Fibre Bar Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Oat Fibre Bar?

A typical serving 2 bars (46 grams) of Crunchy Oat Fibre Bar contains approximately 210 calories.

You can check the exact calorie content by logging Crunchy Oat Fibre Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Oat Fibre Bar have?

The amount of fat in Crunchy Oat Fibre Bar depends on the ingredients and preparation method. On average, one serving 2 bars (46 grams) of Crunchy Oat Fibre Bar contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Oat Fibre Bar have?

The protein content in Crunchy Oat Fibre Bar depends on the ingredients exists in it. On average, 2 bars (46 grams) of Crunchy Oat Fibre Bar contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Oat Fibre Bar, Download Nutribit app for healthier you!

How much sugar does a Crunchy Oat Fibre Bar have?

On average, 2 bars (46 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Oat Fibre Bar.

How Much carbohydrates (carbs) is in Crunchy Oat Fibre Bar?

The amount of carbohydrates (carbs) in Crunchy Oat Fibre Bar depends on its serving size and preparation. On average, 2 bars (46 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Oat Fibre Bar.

How Much Fiber is in Crunchy Oat Fibre Bar?

Crunchy Oat Fibre Bar contains approximately 3 grams of fiber in 2 bars (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Oat Fibre Bar for healthier you!

What vitamins and minerals are in a Crunchy Oat Fibre Bar?

Crunchy Oat Fibre Bar contains following minerals:

  • Crunchy Oat Fibre Bar has 26mg of Calcium.
  • Crunchy Oat Fibre Bar has 135mg of Sodium, Na.
  • Crunchy Oat Fibre Bar has 1.44mg of Iron.

General

Does Crunchy Oat Fibre Bar contain caffeine?

Crunchy Oat Fibre Bar does not contain any caffeine.

Does Crunchy Oat Fibre Bar contain alcohol?

Crunchy Oat Fibre Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Oat Fibre Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Oat Fibre Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Oat Fibre Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Oat Fibre Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Oat Fibre Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Oat Fibre Bar for free?

Yes! Since Crunchy Oat Fibre Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Oat Fibre Bar with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Oat Fibre Bar and adds it to your daily hydration log. Simply log Crunchy Oat Fibre Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Oat Fibre Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Oat Fibre Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Oat Fibre Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Oat Fibre Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Oat Fibre Bar

How to burn 210 calories?

The amount of exercise required to burn off 2 bars Crunchy Oat Fibre Bar

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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