Granola Bar, Crunchy, Oats N' Honey
Nature Valley
58.38
% from protein17.3
% from carbs17.3
% from fatNutrition Facts
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Granola Bar, Crunchy, Oats N' Honey Nutrients FAQs
Nutrients
- Vitamin A:Granola Bar, Crunchy, Oats N' Honey has 300 IU of Vitamin A.
- Vitamin C:Granola Bar, Crunchy, Oats N' Honey has 24 mg of Vitamin C.
- Granola Bar, Crunchy, Oats N' Honey has 104mg of Calcium.
- Granola Bar, Crunchy, Oats N' Honey has 600mg of Sodium, Na.
- Granola Bar, Crunchy, Oats N' Honey has 1180mg of Potassium, K.
- Granola Bar, Crunchy, Oats N' Honey has 0.72mg of Iron.
What is the calorie content of Granola Bar, Crunchy, Oats N' Honey?
A typical serving 1 meal (259 grams) of Granola Bar, Crunchy, Oats N' Honey contains approximately 190 calories.
You can check the exact calorie content by logging Granola Bar, Crunchy, Oats N' Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola Bar, Crunchy, Oats N' Honey have?
The amount of fat in Granola Bar, Crunchy, Oats N' Honey depends on the ingredients and preparation method. On average, one serving 1 meal (259 grams) of Granola Bar, Crunchy, Oats N' Honey contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola Bar, Crunchy, Oats N' Honey have?
The protein content in Granola Bar, Crunchy, Oats N' Honey depends on the ingredients exists in it. On average, 1 meal (259 grams) of Granola Bar, Crunchy, Oats N' Honey contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Granola Bar, Crunchy, Oats N' Honey, Download Nutribit app for healthier you!
How much sugar does a Granola Bar, Crunchy, Oats N' Honey have?
On average, 1 meal (259 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Bar, Crunchy, Oats N' Honey.
How Much carbohydrates (carbs) is in Granola Bar, Crunchy, Oats N' Honey?
The amount of carbohydrates (carbs) in Granola Bar, Crunchy, Oats N' Honey depends on its serving size and preparation. On average, 1 meal (259 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola Bar, Crunchy, Oats N' Honey.
How Much Fiber is in Granola Bar, Crunchy, Oats N' Honey?
Granola Bar, Crunchy, Oats N' Honey contains approximately 4 grams of fiber in 1 meal (259 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Bar, Crunchy, Oats N' Honey for healthier you!
What vitamins and minerals are in a Granola Bar, Crunchy, Oats N' Honey?
Vitamins in Granola Bar, Crunchy, Oats N' Honey:
Granola Bar, Crunchy, Oats N' Honey contains following minerals:
General
Does Granola Bar, Crunchy, Oats N' Honey contain caffeine?
Granola Bar, Crunchy, Oats N' Honey does not contain any caffeine.
Does Granola Bar, Crunchy, Oats N' Honey contain alcohol?
Granola Bar, Crunchy, Oats N' Honey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola Bar, Crunchy, Oats N' Honey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Bar, Crunchy, Oats N' Honey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola Bar, Crunchy, Oats N' Honey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola Bar, Crunchy, Oats N' Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Bar, Crunchy, Oats N' Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola Bar, Crunchy, Oats N' Honey for free?
Yes! Since Granola Bar, Crunchy, Oats N' Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola Bar, Crunchy, Oats N' Honey with water tracking feature?
Nutribit automatically calculates the water content of Granola Bar, Crunchy, Oats N' Honey and adds it to your daily hydration log. Simply log Granola Bar, Crunchy, Oats N' Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola Bar, Crunchy, Oats N' Honey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola Bar, Crunchy, Oats N' Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola Bar, Crunchy, Oats N' Honey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola Bar, Crunchy, Oats N' Honey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola Bar, Crunchy, Oats N' Honey
Protein in Granola Bar, Crunchy, Oats N' Honey supports building and repairing tissues.
Builds and repairs tissues in Granola Bar, Crunchy, Oats N' Honey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Granola Bar, Crunchy, Oats N' Honey supports immune function.
Supports immune function in Granola Bar, Crunchy, Oats N' Honey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Granola Bar, Crunchy, Oats N' Honey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Granola Bar, Crunchy, Oats N' Honey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Granola Bar, Crunchy, Oats N' Honey provides energy.
Provides energy in Granola Bar, Crunchy, Oats N' Honey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Granola Bar, Crunchy, Oats N' Honey supports muscle growth and strength.
Supports muscle growth and strength in Granola Bar, Crunchy, Oats N' Honey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Granola Bar, Crunchy, Oats N' Honey helps in weight management.
Helps in weight management in Granola Bar, Crunchy, Oats N' Honey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Granola Bar, Crunchy, Oats N' Honey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Granola Bar, Crunchy, Oats N' Honey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Granola Bar, Crunchy, Oats N' Honey supports bone health.
Supports bone health in Granola Bar, Crunchy, Oats N' Honey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Granola Bar, Crunchy, Oats N' Honey improves skin, hair, and nails.
Improves skin, hair, and nails in Granola Bar, Crunchy, Oats N' Honey is essential for the health and growth of hair, skin, and nails.
Protein in Granola Bar, Crunchy, Oats N' Honey regulates blood sugar levels.
Regulates blood sugar levels in Granola Bar, Crunchy, Oats N' Honey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Granola Bar, Crunchy, Oats N' Honey supports fluid balance.
Maintains Fluid Balance in Granola Bar, Crunchy, Oats N' Honey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Granola Bar, Crunchy, Oats N' Honey supports nerve function.
Supports Nerve Function in Granola Bar, Crunchy, Oats N' Honey helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Granola Bar, Crunchy, Oats N' Honey helps regulate blood pressure.
Regulates Blood Pressure in Granola Bar, Crunchy, Oats N' Honey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Granola Bar, Crunchy, Oats N' Honey supports muscle function.
Aids Muscle Function in Granola Bar, Crunchy, Oats N' Honey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Granola Bar, Crunchy, Oats N' Honey aids nutrient absorption.
Improves Nutrient Absorption in Granola Bar, Crunchy, Oats N' Honey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Granola Bar, Crunchy, Oats N' Honey helps balance pH levels.
Balances pH Levels in Granola Bar, Crunchy, Oats N' Honey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Granola Bar, Crunchy, Oats N' Honey supports bone health.
Supports Bone Health in Granola Bar, Crunchy, Oats N' Honey helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Granola Bar, Crunchy, Oats N' Honey supports heart health.
Supports Heart Health in Granola Bar, Crunchy, Oats N' Honey helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Granola Bar, Crunchy, Oats N' Honey supports muscle function.
Muscle Function in Granola Bar, Crunchy, Oats N' Honey plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Granola Bar, Crunchy, Oats N' Honey supports bone health.
Bone Health in Granola Bar, Crunchy, Oats N' Honey helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Granola Bar, Crunchy, Oats N' Honey supports fluid balance.
Fluid Balance in Granola Bar, Crunchy, Oats N' Honey helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Granola Bar, Crunchy, Oats N' Honey supports nerve function.
Nerve Function in Granola Bar, Crunchy, Oats N' Honey is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Granola Bar, Crunchy, Oats N' Honey reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Granola Bar, Crunchy, Oats N' Honey may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Granola Bar, Crunchy, Oats N' Honey helps regulate blood sugar.
Regulates Blood Sugar in Granola Bar, Crunchy, Oats N' Honey helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Granola Bar, Crunchy, Oats N' Honey reduces water retention.
Reduces Water Retention in Granola Bar, Crunchy, Oats N' Honey helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Granola Bar, Crunchy, Oats N' Honey helps reduce hypertension.
Adequate Reduces Hypertension in Granola Bar, Crunchy, Oats N' Honey intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 190 calories?
The amount of exercise required to burn off 1 meal Granola Bar, Crunchy, Oats N' Honey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.