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Crunchy Oats & Honey Granola

Nature Valley

120

kcal Energy

61%

% from carbs

6.4%

% from protein

32.5%

% from fats

In 27 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g
Calories
120

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 3 g
Cholesterol 0 mg
Sodium, Na 95 mg
4.1%
Potassium, K 0 mg
Total Carbohydrates 19 g
6.9%
Fiber 1 g
3.6%
Sugars 7 g
14%
Protein 2 g
4%
Iron 0.6 mg
3.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0.6 mg
Sugars, added 7 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Oats & Honey Granola

Nutrients

What is the calorie content of Crunchy Oats & Honey Granola?

A typical serving 0.25 cup of Crunchy Oats & Honey Granola (27 grams) contains approximately 120 calories. You can check the exact calorie content by logging Crunchy Oats & Honey Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Oats & Honey Granola have?

The amount of fat in Crunchy Oats & Honey Granola depends on the ingredients and preparation method. On average, one serving 0.25 cup (27 grams) of Crunchy Oats & Honey Granola contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Oats & Honey Granola have?

The protein content in Crunchy Oats & Honey Granola depends on the ingredients exists in it. On average, 0.25 cup of Crunchy Oats & Honey Granola (about 27 grams) contains approximately 2 grams of protein.

Is Crunchy Oats & Honey Granola a good source of protein?

The protein content in Crunchy Oats & Honey Granola depends on the ingredients exists in it. On average, 0.25 cup of Crunchy Oats & Honey Granola (about 27 grams) contains approximately 2 grams of protein.

How much sugar does a Crunchy Oats & Honey Granola have?

On average, 0.25 cup (about 27 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Crunchy Oats & Honey Granola contain added sugar?

On average, 0.25 cup (about 27 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crunchy Oats & Honey Granola?

On average, 0.25 cup (about 27 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Crunchy Oats & Honey Granola?

Crunchy Oats & Honey Granola contains approximately 1 grams of fiber in 0.25 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Crunchy Oats & Honey Granola?

Crunchy Oats & Honey Granola contains approximately 1 grams of fiber in 0.25 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Crunchy Oats & Honey Granola suitable for vegans?

Crunchy Oats & Honey Granola contains approximately 1 grams of fiber in 0.25 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crunchy Oats & Honey Granola contain caffeine?

Crunchy Oats & Honey Granola contains approximately 1 grams of fiber in 0.25 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crunchy Oats & Honey Granola contain alcohol?

Crunchy Oats & Honey Granola contains approximately 1 grams of fiber in 0.25 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Crunchy Oats & Honey Granola healthier?

Crunchy Oats & Honey Granola contains approximately 1 grams of fiber in 0.25 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Crunchy Oats & Honey Granola in Nutribit?

Crunchy Oats & Honey Granola contains approximately 1 grams of fiber in 0.25 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Oats & Honey Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Oats & Honey Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Oats & Honey Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Oats & Honey Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Oats & Honey Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Oats & Honey Granola for free?

Yes! Since Crunchy Oats & Honey Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Oats & Honey Granola with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Oats & Honey Granola and adds it to your daily hydration log. Simply log Crunchy Oats & Honey Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Oats & Honey Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Oats & Honey Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Oats & Honey Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Oats & Honey Granola data can be accessed offline in the Nutribit app anytime anywhere!