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Granola Bar, Pumpkin Spice

Nature Valley

190

kcal Energy

60.7%

% from carbs

6.3%

% from protein

33%

% from fats

In 42 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g
Calories
190

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 125 mg
5.4%
Total Carbohydrates 29 g
10.5%
Fiber 3 g
10.7%
Sugars 10 g
20%
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Granola Bar, Pumpkin Spice

Nutrients

What is the calorie content of Granola Bar, Pumpkin Spice?

A typical serving 2 bars of Granola Bar, Pumpkin Spice (42 grams) contains approximately 190 calories. You can check the exact calorie content by logging Granola Bar, Pumpkin Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola Bar, Pumpkin Spice have?

The amount of fat in Granola Bar, Pumpkin Spice depends on the ingredients and preparation method. On average, one serving 2 bars (42 grams) of Granola Bar, Pumpkin Spice contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Granola Bar, Pumpkin Spice have?

The protein content in Granola Bar, Pumpkin Spice depends on the ingredients exists in it. On average, 2 bars of Granola Bar, Pumpkin Spice (about 42 grams) contains approximately 3 grams of protein.

Is Granola Bar, Pumpkin Spice a good source of protein?

The protein content in Granola Bar, Pumpkin Spice depends on the ingredients exists in it. On average, 2 bars of Granola Bar, Pumpkin Spice (about 42 grams) contains approximately 3 grams of protein.

How much sugar does a Granola Bar, Pumpkin Spice have?

On average, 2 bars (about 42 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Granola Bar, Pumpkin Spice contain added sugar?

On average, 2 bars (about 42 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Granola Bar, Pumpkin Spice?

On average, 2 bars (about 42 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Granola Bar, Pumpkin Spice?

Granola Bar, Pumpkin Spice contains approximately 3 grams of fiber in 2 bars (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Granola Bar, Pumpkin Spice?

Granola Bar, Pumpkin Spice contains approximately 3 grams of fiber in 2 bars (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Granola Bar, Pumpkin Spice suitable for vegans?

Granola Bar, Pumpkin Spice contains approximately 3 grams of fiber in 2 bars (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola Bar, Pumpkin Spice contain caffeine?

Granola Bar, Pumpkin Spice contains approximately 3 grams of fiber in 2 bars (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola Bar, Pumpkin Spice contain alcohol?

Granola Bar, Pumpkin Spice contains approximately 3 grams of fiber in 2 bars (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Granola Bar, Pumpkin Spice healthier?

Granola Bar, Pumpkin Spice contains approximately 3 grams of fiber in 2 bars (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Granola Bar, Pumpkin Spice in Nutribit?

Granola Bar, Pumpkin Spice contains approximately 3 grams of fiber in 2 bars (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Granola Bar, Pumpkin Spice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Bar, Pumpkin Spice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola Bar, Pumpkin Spice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola Bar, Pumpkin Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Bar, Pumpkin Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola Bar, Pumpkin Spice for free?

Yes! Since Granola Bar, Pumpkin Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola Bar, Pumpkin Spice with water tracking feature?

Nutribit automatically calculates the water content of Granola Bar, Pumpkin Spice and adds it to your daily hydration log. Simply log Granola Bar, Pumpkin Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola Bar, Pumpkin Spice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola Bar, Pumpkin Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola Bar, Pumpkin Spice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola Bar, Pumpkin Spice data can be accessed offline in the Nutribit app anytime anywhere!