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Granola Crunch, Oats 'N Maple

Nature Valley

120

kcal Energy

61%

% from carbs

6.4%

% from protein

32.5%

% from fats

In 27 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g
Calories
120

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 3 g
Cholesterol 0 mg
Sodium, Na 90 mg
3.9%
Total Carbohydrates 19 g
6.9%
Fiber 1 g
3.6%
Sugars 8 g
16%
Protein 2 g
4%
Iron 0.36 mg
2%
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola Crunch, Oats 'N Maple

Nutrients

What is the calorie content of Granola Crunch, Oats 'N Maple?

A typical serving 0.25 cup of Granola Crunch, Oats 'N Maple (27 grams) contains approximately 120 calories. You can check the exact calorie content by logging Granola Crunch, Oats 'N Maple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola Crunch, Oats 'N Maple have?

The amount of fat in Granola Crunch, Oats 'N Maple depends on the ingredients and preparation method. On average, one serving 0.25 cup (27 grams) of Granola Crunch, Oats 'N Maple contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Granola Crunch, Oats 'N Maple have?

The protein content in Granola Crunch, Oats 'N Maple depends on the ingredients exists in it. On average, 0.25 cup of Granola Crunch, Oats 'N Maple (about 27 grams) contains approximately 2 grams of protein.

Is Granola Crunch, Oats 'N Maple a good source of protein?

The protein content in Granola Crunch, Oats 'N Maple depends on the ingredients exists in it. On average, 0.25 cup of Granola Crunch, Oats 'N Maple (about 27 grams) contains approximately 2 grams of protein.

How much sugar does a Granola Crunch, Oats 'N Maple have?

On average, 0.25 cup (about 27 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Granola Crunch, Oats 'N Maple contain added sugar?

On average, 0.25 cup (about 27 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Granola Crunch, Oats 'N Maple?

On average, 0.25 cup (about 27 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Granola Crunch, Oats 'N Maple?

Granola Crunch, Oats 'N Maple contains approximately 1 grams of fiber in 0.25 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Granola Crunch, Oats 'N Maple?

Granola Crunch, Oats 'N Maple contains approximately 1 grams of fiber in 0.25 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Granola Crunch, Oats 'N Maple suitable for vegans?

Granola Crunch, Oats 'N Maple contains approximately 1 grams of fiber in 0.25 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola Crunch, Oats 'N Maple contain caffeine?

Granola Crunch, Oats 'N Maple contains approximately 1 grams of fiber in 0.25 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola Crunch, Oats 'N Maple contain alcohol?

Granola Crunch, Oats 'N Maple contains approximately 1 grams of fiber in 0.25 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Granola Crunch, Oats 'N Maple healthier?

Granola Crunch, Oats 'N Maple contains approximately 1 grams of fiber in 0.25 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Granola Crunch, Oats 'N Maple in Nutribit?

Granola Crunch, Oats 'N Maple contains approximately 1 grams of fiber in 0.25 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Granola Crunch, Oats 'N Maple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Crunch, Oats 'N Maple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola Crunch, Oats 'N Maple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola Crunch, Oats 'N Maple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Crunch, Oats 'N Maple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola Crunch, Oats 'N Maple for free?

Yes! Since Granola Crunch, Oats 'N Maple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola Crunch, Oats 'N Maple with water tracking feature?

Nutribit automatically calculates the water content of Granola Crunch, Oats 'N Maple and adds it to your daily hydration log. Simply log Granola Crunch, Oats 'N Maple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola Crunch, Oats 'N Maple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola Crunch, Oats 'N Maple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola Crunch, Oats 'N Maple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola Crunch, Oats 'N Maple data can be accessed offline in the Nutribit app anytime anywhere!