Mixed Nut Chewy Bars

Nature Valley

Total Energy

290

kcal

25.72

% from carbs

19.29

% from protein

54.98

% from fats

In 60 g

% daily value

Total Fat

19g

29.2%

Saturated

4.5g

22.5%

Polyunsaturated

3g

Monounsaturated

10g

Cholesterol

2.5mg

0.8%

Sodium, Na

260mg

11.3%

Total Carbohydrates

20g

7.3%

Fiber

9g

32.1%

Sugars

9g

18%

Protein

15g

30%

Calcium, Ca

78mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Nut Chewy Bars

A typical serving 1 bar of Mixed Nut Chewy Bars (60 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Nut Chewy Bars depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Mixed Nut Chewy Bars contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Nut Chewy Bars depends on the ingredients exists in it. On average, 1 bar of Mixed Nut Chewy Bars (about 60 grams) contains approximately 15 grams of protein.

On average, 1 bar (about 60 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 60 grams) contains about 20 grams of carbohydrates.

Mixed Nut Chewy Bars contains approximately 9 grams of fiber in 1 bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 bar Mixed Nut Chewy Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.