XL Protein Chewy Bar, Mixed Nut

Nature Valley

19.29

% from protein

25.72

% from carbs

25.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
290
% Daily value*

Total Fat 19 g
29.2%

Saturated 4.5 g
22.5%

Polyunsaturated 3 g

Monounsaturated 10 g

Cholesterol 2.5 mg
0.8%

Sodium, Na 260 mg
11.3%

Total Carbohydrates 20 g
7.3%

Fiber 9 g
32.1%

Sugars 9 g
18%

Protein 15 g
30%

Calcium 78 mg

Iron 2.7 mg

XL Protein Chewy Bar, Mixed Nut Nutrients FAQs

Nutrients

What is the calorie content of XL Protein Chewy Bar, Mixed Nut?

A typical serving 1 bar (60 grams) of XL Protein Chewy Bar, Mixed Nut contains approximately 290 calories.

You can check the exact calorie content by logging XL Protein Chewy Bar, Mixed Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a XL Protein Chewy Bar, Mixed Nut have?

The amount of fat in XL Protein Chewy Bar, Mixed Nut depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of XL Protein Chewy Bar, Mixed Nut contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a XL Protein Chewy Bar, Mixed Nut have?

The protein content in XL Protein Chewy Bar, Mixed Nut depends on the ingredients exists in it. On average, 1 bar (60 grams) of XL Protein Chewy Bar, Mixed Nut contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from XL Protein Chewy Bar, Mixed Nut, Download Nutribit app for healthier you!

How much sugar does a XL Protein Chewy Bar, Mixed Nut have?

On average, 1 bar (60 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from XL Protein Chewy Bar, Mixed Nut.

How Much carbohydrates (carbs) is in XL Protein Chewy Bar, Mixed Nut?

The amount of carbohydrates (carbs) in XL Protein Chewy Bar, Mixed Nut depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from XL Protein Chewy Bar, Mixed Nut.

How Much Fiber is in XL Protein Chewy Bar, Mixed Nut?

XL Protein Chewy Bar, Mixed Nut contains approximately 9 grams of fiber in 1 bar (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from XL Protein Chewy Bar, Mixed Nut for healthier you!

What vitamins and minerals are in a XL Protein Chewy Bar, Mixed Nut?

XL Protein Chewy Bar, Mixed Nut contains following minerals:

  • XL Protein Chewy Bar, Mixed Nut has 78mg of Calcium.
  • XL Protein Chewy Bar, Mixed Nut has 260mg of Sodium, Na.
  • XL Protein Chewy Bar, Mixed Nut has 2.7mg of Iron.

General

Does XL Protein Chewy Bar, Mixed Nut contain caffeine?

XL Protein Chewy Bar, Mixed Nut does not contain any caffeine.

Does XL Protein Chewy Bar, Mixed Nut contain alcohol?

XL Protein Chewy Bar, Mixed Nut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for XL Protein Chewy Bar, Mixed Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for XL Protein Chewy Bar, Mixed Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize XL Protein Chewy Bar, Mixed Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of XL Protein Chewy Bar, Mixed Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of XL Protein Chewy Bar, Mixed Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from XL Protein Chewy Bar, Mixed Nut for free?

Yes! Since XL Protein Chewy Bar, Mixed Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from XL Protein Chewy Bar, Mixed Nut with water tracking feature?

Nutribit automatically calculates the water content of XL Protein Chewy Bar, Mixed Nut and adds it to your daily hydration log. Simply log XL Protein Chewy Bar, Mixed Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes XL Protein Chewy Bar, Mixed Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including XL Protein Chewy Bar, Mixed Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access XL Protein Chewy Bar, Mixed Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, XL Protein Chewy Bar, Mixed Nut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of XL Protein Chewy Bar, Mixed Nut

Protein in XL Protein Chewy Bar, Mixed Nut supports building and repairing tissues.

Builds and repairs tissues in XL Protein Chewy Bar, Mixed Nut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in XL Protein Chewy Bar, Mixed Nut supports immune function.

Supports immune function in XL Protein Chewy Bar, Mixed Nut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in XL Protein Chewy Bar, Mixed Nut helps regulate enzymes and hormones.

Regulates enzymes and hormones in XL Protein Chewy Bar, Mixed Nut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in XL Protein Chewy Bar, Mixed Nut provides energy.

Provides energy in XL Protein Chewy Bar, Mixed Nut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in XL Protein Chewy Bar, Mixed Nut supports muscle growth and strength.

Supports muscle growth and strength in XL Protein Chewy Bar, Mixed Nut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in XL Protein Chewy Bar, Mixed Nut helps in weight management.

Helps in weight management in XL Protein Chewy Bar, Mixed Nut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in XL Protein Chewy Bar, Mixed Nut aids in the production of hemoglobin.

Aids in the production of hemoglobin in XL Protein Chewy Bar, Mixed Nut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in XL Protein Chewy Bar, Mixed Nut supports bone health.

Supports bone health in XL Protein Chewy Bar, Mixed Nut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in XL Protein Chewy Bar, Mixed Nut improves skin, hair, and nails.

Improves skin, hair, and nails in XL Protein Chewy Bar, Mixed Nut is essential for the health and growth of hair, skin, and nails.

Protein in XL Protein Chewy Bar, Mixed Nut regulates blood sugar levels.

Regulates blood sugar levels in XL Protein Chewy Bar, Mixed Nut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in XL Protein Chewy Bar, Mixed Nut supports digestion.

Fiber in XL Protein Chewy Bar, Mixed Nut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in XL Protein Chewy Bar, Mixed Nut supports heart health.

Soluble fiber in XL Protein Chewy Bar, Mixed Nut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in XL Protein Chewy Bar, Mixed Nut aids in weight management.

Fiber-rich foods in XL Protein Chewy Bar, Mixed Nut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in XL Protein Chewy Bar, Mixed Nut regulates blood sugar.

Fiber in XL Protein Chewy Bar, Mixed Nut helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in XL Protein Chewy Bar, Mixed Nut promotes gut health.

Fiber in XL Protein Chewy Bar, Mixed Nut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in XL Protein Chewy Bar, Mixed Nut lowers the risk of colon cancer.

A high-fiber diet from XL Protein Chewy Bar, Mixed Nut is linked to a reduced risk of colon cancer.

Fiber in XL Protein Chewy Bar, Mixed Nut improves skin health.

Fiber in XL Protein Chewy Bar, Mixed Nut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in XL Protein Chewy Bar, Mixed Nut helps lower blood pressure.

Adequate fiber in XL Protein Chewy Bar, Mixed Nut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in XL Protein Chewy Bar, Mixed Nut boosts immune function.

Fiber in XL Protein Chewy Bar, Mixed Nut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in XL Protein Chewy Bar, Mixed Nut reduces the risk of type 2 diabetes.

Fiber in XL Protein Chewy Bar, Mixed Nut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 290 calories?

The amount of exercise required to burn off 1 bar XL Protein Chewy Bar, Mixed Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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