Ultra-Pasteurized Eggnog, Traditional

Shamrock Farms

Total Energy

170

kcal

45.24

% from carbs

11.9

% from protein

42.86

% from fats

In 120 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

55mg

18.3%

Sodium, Na

75mg

3.3%

Potassium, K

200mg

4.3%

Total Carbohydrates

19g

6.9%

Sugars

18g

36%

Protein

5g

10%

Calcium, Ca

170mg

Iron, Fe

0.2mg

Vitamin D (D2 + D3), International Units

12IU

Vitamin D (D2 + D3)

0.3UG

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ultra-Pasteurized Eggnog, Traditional

A typical serving 0.5 cup of Ultra-Pasteurized Eggnog, Traditional (120 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ultra-Pasteurized Eggnog, Traditional depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Ultra-Pasteurized Eggnog, Traditional contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ultra-Pasteurized Eggnog, Traditional depends on the ingredients exists in it. On average, 0.5 cup of Ultra-Pasteurized Eggnog, Traditional (about 120 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 120 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 120 grams) contains about 19 grams of carbohydrates.

Ultra-Pasteurized Eggnog, Traditional contains approximately 0 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup Ultra-Pasteurized Eggnog, Traditional

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.