Whole Milk, Vitamin D Ultra Pasteurized

Shamrock Farms

20.25

% from protein

30.38

% from carbs

30.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 354 g(354g)
Amount per serving
Calories
230
% Daily value*

Total Fat 13 g
20%

Saturated 7 g
35%

Cholesterol 40 mg
13.3%

Sodium, Na 160 mg
7%

Potassium, K 500 mg
10.6%

Total Carbohydrates 18 g
6.5%

Sugars 18 g
36%

Protein 12 g
24%

Vitamin D 156 IU

Vitamin D (D2 + D3) 3.9 UG

Calcium 430 mg

Iron 0.1 mg

Sugars, added 0 g

Whole Milk, Vitamin D Ultra Pasteurized Nutrients FAQs

Nutrients

What is the calorie content of Whole Milk, Vitamin D Ultra Pasteurized?

A typical serving 1 bottle (354 grams) of Whole Milk, Vitamin D Ultra Pasteurized contains approximately 230 calories.

You can check the exact calorie content by logging Whole Milk, Vitamin D Ultra Pasteurized in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Milk, Vitamin D Ultra Pasteurized have?

The amount of fat in Whole Milk, Vitamin D Ultra Pasteurized depends on the ingredients and preparation method. On average, one serving 1 bottle (354 grams) of Whole Milk, Vitamin D Ultra Pasteurized contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Milk, Vitamin D Ultra Pasteurized have?

The protein content in Whole Milk, Vitamin D Ultra Pasteurized depends on the ingredients exists in it. On average, 1 bottle (354 grams) of Whole Milk, Vitamin D Ultra Pasteurized contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Milk, Vitamin D Ultra Pasteurized, Download Nutribit app for healthier you!

How much sugar does a Whole Milk, Vitamin D Ultra Pasteurized have?

On average, 1 bottle (354 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Milk, Vitamin D Ultra Pasteurized.

How Much carbohydrates (carbs) is in Whole Milk, Vitamin D Ultra Pasteurized?

The amount of carbohydrates (carbs) in Whole Milk, Vitamin D Ultra Pasteurized depends on its serving size and preparation. On average, 1 bottle (354 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Milk, Vitamin D Ultra Pasteurized.

How Much Fiber is in Whole Milk, Vitamin D Ultra Pasteurized?

Whole Milk, Vitamin D Ultra Pasteurized contains approximately 0 grams of fiber in 1 bottle (354 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Milk, Vitamin D Ultra Pasteurized for healthier you!

What vitamins and minerals are in a Whole Milk, Vitamin D Ultra Pasteurized?

Vitamins in Whole Milk, Vitamin D Ultra Pasteurized:

  • Vitamin D:Whole Milk, Vitamin D Ultra Pasteurized has 156 IU of Vitamin D.

Whole Milk, Vitamin D Ultra Pasteurized contains following minerals:

  • Whole Milk, Vitamin D Ultra Pasteurized has 430mg of Calcium.
  • Whole Milk, Vitamin D Ultra Pasteurized has 160mg of Sodium, Na.
  • Whole Milk, Vitamin D Ultra Pasteurized has 500mg of Potassium, K.
  • Whole Milk, Vitamin D Ultra Pasteurized has 0.1mg of Iron.

General

Does Whole Milk, Vitamin D Ultra Pasteurized contain caffeine?

Whole Milk, Vitamin D Ultra Pasteurized does not contain any caffeine.

Does Whole Milk, Vitamin D Ultra Pasteurized contain alcohol?

Whole Milk, Vitamin D Ultra Pasteurized does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Milk, Vitamin D Ultra Pasteurized?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Milk, Vitamin D Ultra Pasteurized and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Milk, Vitamin D Ultra Pasteurized quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Milk, Vitamin D Ultra Pasteurized in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Milk, Vitamin D Ultra Pasteurized and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Milk, Vitamin D Ultra Pasteurized for free?

Yes! Since Whole Milk, Vitamin D Ultra Pasteurized contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Milk, Vitamin D Ultra Pasteurized with water tracking feature?

Nutribit automatically calculates the water content of Whole Milk, Vitamin D Ultra Pasteurized and adds it to your daily hydration log. Simply log Whole Milk, Vitamin D Ultra Pasteurized in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Milk, Vitamin D Ultra Pasteurized as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Milk, Vitamin D Ultra Pasteurized and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Milk, Vitamin D Ultra Pasteurized nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Milk, Vitamin D Ultra Pasteurized data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Milk, Vitamin D Ultra Pasteurized

Protein and Vitamin D in Whole Milk, Vitamin D Ultra Pasteurized supports bone health.

  • Protein in Whole Milk, Vitamin D Ultra Pasteurized plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Whole Milk, Vitamin D Ultra Pasteurized helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Whole Milk, Vitamin D Ultra Pasteurized supports building and repairing tissues.

Builds and repairs tissues in Whole Milk, Vitamin D Ultra Pasteurized is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whole Milk, Vitamin D Ultra Pasteurized supports immune function.

Supports immune function in Whole Milk, Vitamin D Ultra Pasteurized is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whole Milk, Vitamin D Ultra Pasteurized helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whole Milk, Vitamin D Ultra Pasteurized is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whole Milk, Vitamin D Ultra Pasteurized provides energy.

Provides energy in Whole Milk, Vitamin D Ultra Pasteurized can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whole Milk, Vitamin D Ultra Pasteurized supports muscle growth and strength.

Supports muscle growth and strength in Whole Milk, Vitamin D Ultra Pasteurized is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whole Milk, Vitamin D Ultra Pasteurized helps in weight management.

Helps in weight management in Whole Milk, Vitamin D Ultra Pasteurized promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whole Milk, Vitamin D Ultra Pasteurized aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whole Milk, Vitamin D Ultra Pasteurized is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whole Milk, Vitamin D Ultra Pasteurized improves skin, hair, and nails.

Improves skin, hair, and nails in Whole Milk, Vitamin D Ultra Pasteurized is essential for the health and growth of hair, skin, and nails.

Protein in Whole Milk, Vitamin D Ultra Pasteurized regulates blood sugar levels.

Regulates blood sugar levels in Whole Milk, Vitamin D Ultra Pasteurized helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Whole Milk, Vitamin D Ultra Pasteurized boosts the immune system

Vitamin D in Whole Milk, Vitamin D Ultra Pasteurized enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Whole Milk, Vitamin D Ultra Pasteurized improves muscle function

Vitamin D in Whole Milk, Vitamin D Ultra Pasteurized is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Whole Milk, Vitamin D Ultra Pasteurized promotes cardiovascular health

Vitamin D in Whole Milk, Vitamin D Ultra Pasteurized may help regulate blood pressure and support overall heart health.

Vitamin D in Whole Milk, Vitamin D Ultra Pasteurized reduces the risk of certain diseases

Adequate levels of Vitamin D in Whole Milk, Vitamin D Ultra Pasteurized are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Whole Milk, Vitamin D Ultra Pasteurized supports mental health

Vitamin D in Whole Milk, Vitamin D Ultra Pasteurized deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Whole Milk, Vitamin D Ultra Pasteurized aids in weight management

Studies suggest Vitamin D in Whole Milk, Vitamin D Ultra Pasteurized may help regulate body weight and reduce fat accumulation.

Vitamin D in Whole Milk, Vitamin D Ultra Pasteurized improves insulin sensitivity

Vitamin D in Whole Milk, Vitamin D Ultra Pasteurized plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Whole Milk, Vitamin D Ultra Pasteurized supports prenatal health

Vitamin D in Whole Milk, Vitamin D Ultra Pasteurized is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Whole Milk, Vitamin D Ultra Pasteurized supports bone health.

Calcium in Whole Milk, Vitamin D Ultra Pasteurized is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Whole Milk, Vitamin D Ultra Pasteurized supports muscle function.

Calcium in Whole Milk, Vitamin D Ultra Pasteurized plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Whole Milk, Vitamin D Ultra Pasteurized supports heart health.

Calcium in Whole Milk, Vitamin D Ultra Pasteurized helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Whole Milk, Vitamin D Ultra Pasteurized supports nerve transmission.

Calcium in Whole Milk, Vitamin D Ultra Pasteurized is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Whole Milk, Vitamin D Ultra Pasteurized supports blood clotting.

Calcium in Whole Milk, Vitamin D Ultra Pasteurized is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Whole Milk, Vitamin D Ultra Pasteurized supports hormonal secretion.

Calcium in Whole Milk, Vitamin D Ultra Pasteurized regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Whole Milk, Vitamin D Ultra Pasteurized supports weight management.

Calcium in Whole Milk, Vitamin D Ultra Pasteurized may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Whole Milk, Vitamin D Ultra Pasteurized supports dental health.

Calcium in Whole Milk, Vitamin D Ultra Pasteurized strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Whole Milk, Vitamin D Ultra Pasteurized supports blood pressure regulation.

Calcium in Whole Milk, Vitamin D Ultra Pasteurized, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 230 calories?

The amount of exercise required to burn off 1 bottle Whole Milk, Vitamin D Ultra Pasteurized

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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