Chips, Zesty Cheese

Doritos

Total Energy

430

kcal

44.86

% from carbs

4.67

% from protein

50.47

% from fats

In 80 g

% daily value

Total Fat

24g

36.9%

Saturated

3g

15%

Trans Fats

0.2g

Sodium, Na

620mg

27%

Total Carbohydrates

48g

17.5%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

104mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chips, Zesty Cheese

A typical serving 1 package of Chips, Zesty Cheese (80 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chips, Zesty Cheese depends on the ingredients and preparation method. On average, one serving 1 package (80 grams) of Chips, Zesty Cheese contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chips, Zesty Cheese depends on the ingredients exists in it. On average, 1 package of Chips, Zesty Cheese (about 80 grams) contains approximately 5 grams of protein.

On average, 1 package (about 80 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 80 grams) contains about 48 grams of carbohydrates.

Chips, Zesty Cheese contains approximately 3 grams of fiber in 1 package (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 package Chips, Zesty Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.