Flax Oil, Extra Virgin
Spectrum
Total Energy
120
kcal
% from carbs
% from protein
% from fats
In 14 g
% daily value
Total Fat
13g
20%
Saturated
1g
5%
Polyunsaturated
9g
Monounsaturated
2.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Flax Oil, Extra Virgin
How Many Calories Are in Flax Oil, Extra Virgin?
How Many Calories Are in Flax Oil, Extra Virgin?
How Much Fat Is in Flax Oil, Extra Virgin?
How Much Fat Is in Flax Oil, Extra Virgin?
How Much Protein is in Flax Oil, Extra Virgin?
How Much Protein is in Flax Oil, Extra Virgin?
How Much Sugar is in Flax Oil, Extra Virgin?
How Much Sugar is in Flax Oil, Extra Virgin?
How Much carbohydrates (carbs) is in Flax Oil, Extra Virgin?
How Much carbohydrates (carbs) is in Flax Oil, Extra Virgin?
How Much Fiber is in Flax Oil, Extra Virgin?
How Much Fiber is in Flax Oil, Extra Virgin?
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How to burn 120 calories?
The amount of exercise required to burn off 1 tbsp Flax Oil, Extra Virgin
Set Your Weight
3,850 steps
Average 2.3 ft stride
33 mins walk
5 km/hr or 3 mph
12 mins run
9 km/hr or 6 mph
29 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.