Canada, Bacon Poutine

Lay's

Total Energy

220

kcal

38.53

% from carbs

3.67

% from protein

57.8

% from fats

In 40 g

% daily value

Total Fat

14g

21.5%

Saturated

1.5g

7.5%

Sodium, Na

260mg

11.3%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Canada, Bacon Poutine

A typical serving 1 package of Canada, Bacon Poutine (40 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Canada, Bacon Poutine depends on the ingredients and preparation method. On average, one serving 1 package (40 grams) of Canada, Bacon Poutine contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Canada, Bacon Poutine depends on the ingredients exists in it. On average, 1 package of Canada, Bacon Poutine (about 40 grams) contains approximately 2 grams of protein.

On average, 1 package (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 40 grams) contains about 21 grams of carbohydrates.

Canada, Bacon Poutine contains approximately 1 grams of fiber in 1 package (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 package Canada, Bacon Poutine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.