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Potato Chips, BLT

Lay's

150

kcal Energy

39.5%

% from carbs

4.9%

% from protein

55.6%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
150

% Daily Value

Total Fat 10 g
15.4%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Potassium, K 333 mg
7.1%
Total Carbohydrates 16 g
5.8%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Potato Chips, BLT

Nutrients

What is the calorie content of Potato Chips, BLT?

A typical serving 15 chips of Potato Chips, BLT (28 grams) contains approximately 150 calories. You can check the exact calorie content by logging Potato Chips, BLT in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Chips, BLT have?

The amount of fat in Potato Chips, BLT depends on the ingredients and preparation method. On average, one serving 15 chips (28 grams) of Potato Chips, BLT contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Chips, BLT have?

The protein content in Potato Chips, BLT depends on the ingredients exists in it. On average, 15 chips of Potato Chips, BLT (about 28 grams) contains approximately 2 grams of protein.

Is Potato Chips, BLT a good source of protein?

The protein content in Potato Chips, BLT depends on the ingredients exists in it. On average, 15 chips of Potato Chips, BLT (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Potato Chips, BLT have?

On average, 15 chips (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Potato Chips, BLT contain added sugar?

On average, 15 chips (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Potato Chips, BLT?

On average, 15 chips (about 28 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Potato Chips, BLT?

Potato Chips, BLT contains approximately 1 grams of fiber in 15 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Potato Chips, BLT?

Potato Chips, BLT contains approximately 1 grams of fiber in 15 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Potato Chips, BLT suitable for vegans?

Potato Chips, BLT contains approximately 1 grams of fiber in 15 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Potato Chips, BLT contain caffeine?

Potato Chips, BLT contains approximately 1 grams of fiber in 15 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Potato Chips, BLT contain alcohol?

Potato Chips, BLT contains approximately 1 grams of fiber in 15 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Potato Chips, BLT healthier?

Potato Chips, BLT contains approximately 1 grams of fiber in 15 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Potato Chips, BLT in Nutribit?

Potato Chips, BLT contains approximately 1 grams of fiber in 15 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Potato Chips, BLT?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Chips, BLT and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Chips, BLT quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Chips, BLT in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Chips, BLT and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Chips, BLT for free?

Yes! Since Potato Chips, BLT contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Chips, BLT with water tracking feature?

Nutribit automatically calculates the water content of Potato Chips, BLT and adds it to your daily hydration log. Simply log Potato Chips, BLT in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Chips, BLT as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Chips, BLT and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Chips, BLT nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Chips, BLT data can be accessed offline in the Nutribit app anytime anywhere!