Potato Chips, Masala
Lay's
6.33
% from protein37.58
% from carbs37.58
% from fatNutrition Facts
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Potato Chips, Masala Nutrients FAQs
Nutrients
- Potato Chips, Masala has 364mg of Sodium, Na.
What is the calorie content of Potato Chips, Masala?
A typical serving 40 g (40 grams) of Potato Chips, Masala contains approximately 210 calories.
You can check the exact calorie content by logging Potato Chips, Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Chips, Masala have?
The amount of fat in Potato Chips, Masala depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Potato Chips, Masala contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Chips, Masala have?
The protein content in Potato Chips, Masala depends on the ingredients exists in it. On average, 40 g (40 grams) of Potato Chips, Masala contains approximately 3.3 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Chips, Masala, Download Nutribit app for healthier you!
How much sugar does a Potato Chips, Masala have?
On average, 40 g (40 grams) contains about 0.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Chips, Masala.
How Much carbohydrates (carbs) is in Potato Chips, Masala?
The amount of carbohydrates (carbs) in Potato Chips, Masala depends on its serving size and preparation. On average, 40 g (40 grams) contains about 19.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Chips, Masala.
How Much Fiber is in Potato Chips, Masala?
Potato Chips, Masala contains approximately 1.3 grams of fiber in 40 g (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Chips, Masala for healthier you!
What vitamins and minerals are in a Potato Chips, Masala?
Potato Chips, Masala contains following minerals:
General
Does Potato Chips, Masala contain caffeine?
Potato Chips, Masala does not contain any caffeine.
Does Potato Chips, Masala contain alcohol?
Potato Chips, Masala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Chips, Masala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Chips, Masala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Chips, Masala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Chips, Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Chips, Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Chips, Masala for free?
Yes! Since Potato Chips, Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Chips, Masala with water tracking feature?
Nutribit automatically calculates the water content of Potato Chips, Masala and adds it to your daily hydration log. Simply log Potato Chips, Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Chips, Masala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Chips, Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Chips, Masala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Chips, Masala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Chips, Masala
Sodium, Na in Potato Chips, Masala supports fluid balance.
Maintains Fluid Balance in Potato Chips, Masala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato Chips, Masala supports nerve function.
Supports Nerve Function in Potato Chips, Masala helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato Chips, Masala helps regulate blood pressure.
Regulates Blood Pressure in Potato Chips, Masala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato Chips, Masala supports muscle function.
Aids Muscle Function in Potato Chips, Masala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato Chips, Masala aids nutrient absorption.
Improves Nutrient Absorption in Potato Chips, Masala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato Chips, Masala helps balance pH levels.
Balances pH Levels in Potato Chips, Masala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato Chips, Masala supports bone health.
Supports Bone Health in Potato Chips, Masala helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 40 g Potato Chips, Masala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.