Sunflower Oil Spread
Shedd's Spread Country Crock
0
% from protein0
% from carbs0
% from fatNutrition Facts
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Sunflower Oil Spread Nutrients FAQs
Nutrients
- Vitamin A:Sunflower Oil Spread has 750 IU of Vitamin A.
- Sunflower Oil Spread has 100mg of Sodium, Na.
What is the calorie content of Sunflower Oil Spread?
A typical serving 1 tbsp (14 grams) of Sunflower Oil Spread contains approximately 100 calories.
You can check the exact calorie content by logging Sunflower Oil Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sunflower Oil Spread have?
The amount of fat in Sunflower Oil Spread depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of Sunflower Oil Spread contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sunflower Oil Spread have?
The protein content in Sunflower Oil Spread depends on the ingredients exists in it. On average, 1 tbsp (14 grams) of Sunflower Oil Spread contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Sunflower Oil Spread, Download Nutribit app for healthier you!
How much sugar does a Sunflower Oil Spread have?
On average, 1 tbsp (14 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Oil Spread.
How Much carbohydrates (carbs) is in Sunflower Oil Spread?
The amount of carbohydrates (carbs) in Sunflower Oil Spread depends on its serving size and preparation. On average, 1 tbsp (14 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sunflower Oil Spread.
How Much Fiber is in Sunflower Oil Spread?
Sunflower Oil Spread contains approximately 0 grams of fiber in 1 tbsp (14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Oil Spread for healthier you!
What vitamins and minerals are in a Sunflower Oil Spread?
Vitamins in Sunflower Oil Spread:
Sunflower Oil Spread contains following minerals:
General
Does Sunflower Oil Spread contain caffeine?
Sunflower Oil Spread does not contain any caffeine.
Does Sunflower Oil Spread contain alcohol?
Sunflower Oil Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sunflower Oil Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Oil Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sunflower Oil Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sunflower Oil Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Oil Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sunflower Oil Spread for free?
Yes absolutely, Since Sunflower Oil Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sunflower Oil Spread with water tracking feature?
Sunflower Oil Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sunflower Oil Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Oil Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sunflower Oil Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sunflower Oil Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sunflower Oil Spread
Vitamin A in Sunflower Oil Spread supports eye health.
Vitamin A in Sunflower Oil Spread is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sunflower Oil Spread boosts immune function.
Vitamin A in Sunflower Oil Spread helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sunflower Oil Spread promotes healthy skin.
Vitamin A in Sunflower Oil Spread supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sunflower Oil Spread enhances reproductive health.
Vitamin A in Sunflower Oil Spread plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sunflower Oil Spread supports bone health.
Vitamin A in Sunflower Oil Spread contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sunflower Oil Spread reduces the risk of certain cancers.
Vitamin A in Sunflower Oil Spread helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sunflower Oil Spread promotes healthy development during pregnancy.
Vitamin A in Sunflower Oil Spread is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sunflower Oil Spread maintains healthy mucous membranes.
Vitamin A in Sunflower Oil Spread helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sunflower Oil Spread improves wound healing.
Vitamin A in Sunflower Oil Spread promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sunflower Oil Spread may reduce the risk of macular degeneration.
Vitamin A in Sunflower Oil Spread, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 100 calories?
The amount of exercise required to burn off 1 tbsp Sunflower Oil Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.