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Original Vegetable Oil Spread

Country Crock

60

kcal Energy

0%

% from carbs

0%

% from protein

100%

% from fats

In 14 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g
Calories
60

% Daily Value

Total Fat 6 g
9.2%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 1.5 g
Monounsaturated 3.5 g
Sodium, Na 100 mg
4.3%
Total Carbohydrates 0 g
Protein 0 g
Iron 0 mg
Vitamin D (D2 + D3), International Units 64 IU
Vitamin D (D2 + D3) 1.6 UG
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Original Vegetable Oil Spread

Nutrients

What is the calorie content of Original Vegetable Oil Spread?

A typical serving 1 tbsp of Original Vegetable Oil Spread (14 grams) contains approximately 60 calories. You can check the exact calorie content by logging Original Vegetable Oil Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Vegetable Oil Spread have?

The amount of fat in Original Vegetable Oil Spread depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of Original Vegetable Oil Spread contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Original Vegetable Oil Spread have?

The protein content in Original Vegetable Oil Spread depends on the ingredients exists in it. On average, 1 tbsp of Original Vegetable Oil Spread (about 14 grams) contains approximately 0 grams of protein.

Is Original Vegetable Oil Spread a good source of protein?

The protein content in Original Vegetable Oil Spread depends on the ingredients exists in it. On average, 1 tbsp of Original Vegetable Oil Spread (about 14 grams) contains approximately 0 grams of protein.

How much sugar does a Original Vegetable Oil Spread have?

On average, 1 tbsp (about 14 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Original Vegetable Oil Spread contain added sugar?

On average, 1 tbsp (about 14 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Original Vegetable Oil Spread?

On average, 1 tbsp (about 14 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Original Vegetable Oil Spread?

Original Vegetable Oil Spread contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Original Vegetable Oil Spread?

Original Vegetable Oil Spread contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Original Vegetable Oil Spread suitable for vegans?

Original Vegetable Oil Spread contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Original Vegetable Oil Spread contain caffeine?

Original Vegetable Oil Spread contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Original Vegetable Oil Spread contain alcohol?

Original Vegetable Oil Spread contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Original Vegetable Oil Spread healthier?

Original Vegetable Oil Spread contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Original Vegetable Oil Spread in Nutribit?

Original Vegetable Oil Spread contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Original Vegetable Oil Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Vegetable Oil Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Vegetable Oil Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Vegetable Oil Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Vegetable Oil Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Vegetable Oil Spread for free?

Yes absolutely, Since Original Vegetable Oil Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Vegetable Oil Spread with water tracking feature?

Original Vegetable Oil Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Original Vegetable Oil Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Vegetable Oil Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Vegetable Oil Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Vegetable Oil Spread data can be accessed offline in the Nutribit app anytime anywhere!