Pork Burgers
Field
18.72
% from protein0.85
% from carbs0.85
% from fatNutrition Facts
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Pork Burgers Nutrients FAQs
Nutrients
- Pork Burgers has 26mg of Calcium.
- Pork Burgers has 100mg of Sodium, Na.
- Pork Burgers has 1.44mg of Iron.
What is the calorie content of Pork Burgers?
A typical serving 5.3 oz (151 grams) of Pork Burgers contains approximately 470 calories.
You can check the exact calorie content by logging Pork Burgers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Burgers have?
The amount of fat in Pork Burgers depends on the ingredients and preparation method. On average, one serving 5.3 oz (151 grams) of Pork Burgers contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Burgers have?
The protein content in Pork Burgers depends on the ingredients exists in it. On average, 5.3 oz (151 grams) of Pork Burgers contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Burgers, Download Nutribit app for healthier you!
How much sugar does a Pork Burgers have?
On average, 5.3 oz (151 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Burgers.
How Much carbohydrates (carbs) is in Pork Burgers?
The amount of carbohydrates (carbs) in Pork Burgers depends on its serving size and preparation. On average, 5.3 oz (151 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Burgers.
How Much Fiber is in Pork Burgers?
Pork Burgers contains approximately 0 grams of fiber in 5.3 oz (151 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Burgers for healthier you!
What vitamins and minerals are in a Pork Burgers?
Pork Burgers contains following minerals:
General
Does Pork Burgers contain caffeine?
Pork Burgers does not contain any caffeine.
Does Pork Burgers contain alcohol?
Pork Burgers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Burgers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Burgers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Burgers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Burgers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Burgers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Burgers for free?
Yes absolutely, Since Pork Burgers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Burgers with water tracking feature?
Pork Burgers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pork Burgers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Burgers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Burgers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Burgers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Burgers
Protein in Pork Burgers supports building and repairing tissues.
Builds and repairs tissues in Pork Burgers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Burgers supports immune function.
Supports immune function in Pork Burgers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Burgers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Burgers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Burgers provides energy.
Provides energy in Pork Burgers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Burgers supports muscle growth and strength.
Supports muscle growth and strength in Pork Burgers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Burgers helps in weight management.
Helps in weight management in Pork Burgers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Burgers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Burgers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Burgers supports bone health.
Supports bone health in Pork Burgers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Burgers improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Burgers is essential for the health and growth of hair, skin, and nails.
Protein in Pork Burgers regulates blood sugar levels.
Regulates blood sugar levels in Pork Burgers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 470 calories?
The amount of exercise required to burn off 5.3 oz Pork Burgers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.