Mac & Cheese Wagon Wheels

Kidfresh

Total Energy

280

kcal

52.75

% from carbs

17.58

% from protein

29.67

% from fats

In 180 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

400mg

17.4%

Potassium, K

190mg

4%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

12g

24%

Calcium, Ca

200mg

Iron, Fe

0.6mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac & Cheese Wagon Wheels

A typical serving 1 bowl of Mac & Cheese Wagon Wheels (180 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac & Cheese Wagon Wheels depends on the ingredients and preparation method. On average, one serving 1 bowl (180 grams) of Mac & Cheese Wagon Wheels contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac & Cheese Wagon Wheels depends on the ingredients exists in it. On average, 1 bowl of Mac & Cheese Wagon Wheels (about 180 grams) contains approximately 12 grams of protein.

On average, 1 bowl (about 180 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 180 grams) contains about 36 grams of carbohydrates.

Mac & Cheese Wagon Wheels contains approximately 1 grams of fiber in 1 bowl (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 bowl Mac & Cheese Wagon Wheels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.