Mac & Cheese, Cheeseburger

Kidfresh

18.12

% from protein

47.39

% from carbs

47.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 179 g(179g)
Amount per serving
Calories
290
% Daily value*

Total Fat 11 g
16.9%

Saturated 5 g
25%

Cholesterol 35 mg
11.7%

Sodium, Na 420 mg
18.3%

Potassium, K 190 mg
4%

Total Carbohydrates 34 g
12.4%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 13 g
26%

Vitamin D (D2 + D3) 0 UG

Calcium 181 mg

Iron 1 mg

Sugars, added 0 g

Mac & Cheese, Cheeseburger Nutrients FAQs

Nutrients

What is the calorie content of Mac & Cheese, Cheeseburger?

A typical serving 1 bowl (179 grams) of Mac & Cheese, Cheeseburger contains approximately 290 calories.

You can check the exact calorie content by logging Mac & Cheese, Cheeseburger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mac & Cheese, Cheeseburger have?

The amount of fat in Mac & Cheese, Cheeseburger depends on the ingredients and preparation method. On average, one serving 1 bowl (179 grams) of Mac & Cheese, Cheeseburger contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mac & Cheese, Cheeseburger have?

The protein content in Mac & Cheese, Cheeseburger depends on the ingredients exists in it. On average, 1 bowl (179 grams) of Mac & Cheese, Cheeseburger contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Mac & Cheese, Cheeseburger, Download Nutribit app for healthier you!

How much sugar does a Mac & Cheese, Cheeseburger have?

On average, 1 bowl (179 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese, Cheeseburger.

How Much carbohydrates (carbs) is in Mac & Cheese, Cheeseburger?

The amount of carbohydrates (carbs) in Mac & Cheese, Cheeseburger depends on its serving size and preparation. On average, 1 bowl (179 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mac & Cheese, Cheeseburger.

How Much Fiber is in Mac & Cheese, Cheeseburger?

Mac & Cheese, Cheeseburger contains approximately 1 grams of fiber in 1 bowl (179 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese, Cheeseburger for healthier you!

What vitamins and minerals are in a Mac & Cheese, Cheeseburger?

Mac & Cheese, Cheeseburger contains following minerals:

  • Mac & Cheese, Cheeseburger has 181mg of Calcium.
  • Mac & Cheese, Cheeseburger has 420mg of Sodium, Na.
  • Mac & Cheese, Cheeseburger has 190mg of Potassium, K.
  • Mac & Cheese, Cheeseburger has 1mg of Iron.

General

Does Mac & Cheese, Cheeseburger contain caffeine?

Mac & Cheese, Cheeseburger does not contain any caffeine.

Does Mac & Cheese, Cheeseburger contain alcohol?

Mac & Cheese, Cheeseburger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mac & Cheese, Cheeseburger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese, Cheeseburger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mac & Cheese, Cheeseburger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mac & Cheese, Cheeseburger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese, Cheeseburger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mac & Cheese, Cheeseburger for free?

Yes! Since Mac & Cheese, Cheeseburger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mac & Cheese, Cheeseburger with water tracking feature?

Nutribit automatically calculates the water content of Mac & Cheese, Cheeseburger and adds it to your daily hydration log. Simply log Mac & Cheese, Cheeseburger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mac & Cheese, Cheeseburger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese, Cheeseburger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mac & Cheese, Cheeseburger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mac & Cheese, Cheeseburger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mac & Cheese, Cheeseburger

Protein in Mac & Cheese, Cheeseburger supports building and repairing tissues.

Builds and repairs tissues in Mac & Cheese, Cheeseburger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mac & Cheese, Cheeseburger supports immune function.

Supports immune function in Mac & Cheese, Cheeseburger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mac & Cheese, Cheeseburger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mac & Cheese, Cheeseburger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mac & Cheese, Cheeseburger provides energy.

Provides energy in Mac & Cheese, Cheeseburger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mac & Cheese, Cheeseburger supports muscle growth and strength.

Supports muscle growth and strength in Mac & Cheese, Cheeseburger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mac & Cheese, Cheeseburger helps in weight management.

Helps in weight management in Mac & Cheese, Cheeseburger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mac & Cheese, Cheeseburger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mac & Cheese, Cheeseburger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mac & Cheese, Cheeseburger supports bone health.

Supports bone health in Mac & Cheese, Cheeseburger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mac & Cheese, Cheeseburger improves skin, hair, and nails.

Improves skin, hair, and nails in Mac & Cheese, Cheeseburger is essential for the health and growth of hair, skin, and nails.

Protein in Mac & Cheese, Cheeseburger regulates blood sugar levels.

Regulates blood sugar levels in Mac & Cheese, Cheeseburger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Mac & Cheese, Cheeseburger supports bone health.

Calcium in Mac & Cheese, Cheeseburger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mac & Cheese, Cheeseburger supports muscle function.

Calcium in Mac & Cheese, Cheeseburger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mac & Cheese, Cheeseburger supports heart health.

Calcium in Mac & Cheese, Cheeseburger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mac & Cheese, Cheeseburger supports nerve transmission.

Calcium in Mac & Cheese, Cheeseburger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mac & Cheese, Cheeseburger supports blood clotting.

Calcium in Mac & Cheese, Cheeseburger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mac & Cheese, Cheeseburger supports hormonal secretion.

Calcium in Mac & Cheese, Cheeseburger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mac & Cheese, Cheeseburger supports weight management.

Calcium in Mac & Cheese, Cheeseburger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mac & Cheese, Cheeseburger supports dental health.

Calcium in Mac & Cheese, Cheeseburger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mac & Cheese, Cheeseburger supports blood pressure regulation.

Calcium in Mac & Cheese, Cheeseburger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mac & Cheese, Cheeseburger supports fluid balance.

Maintains Fluid Balance in Mac & Cheese, Cheeseburger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mac & Cheese, Cheeseburger supports nerve function.

Supports Nerve Function in Mac & Cheese, Cheeseburger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mac & Cheese, Cheeseburger helps regulate blood pressure.

Regulates Blood Pressure in Mac & Cheese, Cheeseburger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mac & Cheese, Cheeseburger supports muscle function.

Aids Muscle Function in Mac & Cheese, Cheeseburger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mac & Cheese, Cheeseburger aids nutrient absorption.

Improves Nutrient Absorption in Mac & Cheese, Cheeseburger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mac & Cheese, Cheeseburger helps balance pH levels.

Balances pH Levels in Mac & Cheese, Cheeseburger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mac & Cheese, Cheeseburger supports bone health.

Supports Bone Health in Mac & Cheese, Cheeseburger helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 bowl Mac & Cheese, Cheeseburger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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