Marinara Sauce Pasta with Cauliflower

Kidfresh

Total Energy

220

kcal

64.63

% from carbs

15.72

% from protein

19.65

% from fats

In 170 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

70mg

23.3%

Sodium, Na

410mg

17.8%

Potassium, K

356mg

7.6%

Total Carbohydrates

37g

13.5%

Sugars

5g

10%

Protein

9g

18%

Calcium, Ca

124mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Marinara Sauce Pasta with Cauliflower

A typical serving 1 bowl of Marinara Sauce Pasta with Cauliflower (170 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Marinara Sauce Pasta with Cauliflower depends on the ingredients and preparation method. On average, one serving 1 bowl (170 grams) of Marinara Sauce Pasta with Cauliflower contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Marinara Sauce Pasta with Cauliflower depends on the ingredients exists in it. On average, 1 bowl of Marinara Sauce Pasta with Cauliflower (about 170 grams) contains approximately 9 grams of protein.

On average, 1 bowl (about 170 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 170 grams) contains about 37 grams of carbohydrates.

Marinara Sauce Pasta with Cauliflower contains approximately 0 grams of fiber in 1 bowl (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cheddar Sauce Pasta with Cauliflower

Kidfresh

250 kcal

Pasta made with Cauliflower, Marinara

Veggiecraft

200 kcal

Pasta with Marinara Sauce

Goodcents

80 kcal

Russet Potato & Cauliflower

Kidfresh

80 kcal

Sauce, Pasta Marinara

Field Day

60 kcal

Marinara Pasta Sauce

Common Food

160 kcal

Pasta Sauce, Marinara

Common Food

70 kcal

Marinara Pasta Sauce

Simply Nature Organic

50 kcal

Pasta Sauce - Marinara

Shakey's Pizza Parlor

50 kcal

Marinara Pasta Sauce

Pizza Boli's

160 kcal

Pasta Sauce Marinara

Publix

70 kcal

Sauce, Pasta, Marinara

Meijer

80 kcal

Kid's - Pasta with Marinara Sauce

Corner Bakery Cafe

310 kcal

Kids' Pasta with Marinara Sauce

Cheesecake Factory

630 kcal

Kids Pasta with Marinara Sauce

Glory Days Grill

390 kcal

Cavatappi Pasta with Marinara Sauce

Knorr

430 kcal

Premium Pasta Sauce, Marinara

Whole Foods Market

130 kcal

Pasta Sauce, Premium Marinara

Specially Selected

90 kcal

Bistro Marinara Pasta Sauce

Mia's Kitchen

80 kcal

Marinara Pasta Sauce Organic

Plentiful Planet

70 kcal

Cabernet Marinara Pasta Sauce

Culinaria

60 kcal

Pasta Sauce, Organic Marinara

Sprouts Farmers Market

70 kcal

Marinara Gourmet Pasta Sauce

Sprouts Farmers Market

100 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 bowl Marinara Sauce Pasta with Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.