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Kidfresh
80
kcal Energy
36.4%
% from carbs
22.7%
% from protein
40.9%
% from fats
In 60 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 63 tots
50
kcal
Serving Size: 170 bowl
250
kcal
Serving Size: 170 bowl
220
kcal
Serving Size: 173 potato medium
167.81
kcal
Serving Size: 173 potato medium
170
kcal
Serving Size: 148 potato
110
kcal
Serving Size: 173 potato medium
160.89
kcal
Serving Size: potato
278
kcal
Serving Size: serving
360
kcal
Serving Size: 127 pizza
300
kcal
Serving Size: 28 chips
140
kcal
Serving Size: 213 Potato medium (2-1/4" to 3-1/4" dia)
168.27
kcal
Serving Size: 150 medium potato
120
kcal
Serving Size: 28 chips
140
kcal
Serving Size: 30 average chips
150
kcal
Serving Size: 206 bowl
290
kcal
Serving Size: 45 bar
20
kcal
Serving Size: 80 meatballs
150
kcal
Serving Size: 88 Sticks
210
kcal
Serving Size: 85 pieces
150
kcal
Serving Size: 75 bites
220
kcal
Serving Size: 104 strips
210
kcal
Serving Size: 63 sticks
120
kcal
A typical serving 6 tots of Russet Potato & Cauliflower (60 grams) contains approximately 80 calories. You can check the exact calorie content by logging Russet Potato & Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Russet Potato & Cauliflower depends on the ingredients and preparation method. On average, one serving 6 tots (60 grams) of Russet Potato & Cauliflower contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Russet Potato & Cauliflower depends on the ingredients exists in it. On average, 6 tots of Russet Potato & Cauliflower (about 60 grams) contains approximately 5 grams of protein.
The protein content in Russet Potato & Cauliflower depends on the ingredients exists in it. On average, 6 tots of Russet Potato & Cauliflower (about 60 grams) contains approximately 5 grams of protein.
On average, 6 tots (about 60 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 6 tots (about 60 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 6 tots (about 60 grams) contains about 8 grams of carbohydrates.
Russet Potato & Cauliflower contains approximately 1 grams of fiber in 6 tots (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!
Russet Potato & Cauliflower contains approximately 1 grams of fiber in 6 tots (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!
Russet Potato & Cauliflower contains approximately 1 grams of fiber in 6 tots (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!
Russet Potato & Cauliflower contains approximately 1 grams of fiber in 6 tots (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!
Russet Potato & Cauliflower contains approximately 1 grams of fiber in 6 tots (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!
Russet Potato & Cauliflower contains approximately 1 grams of fiber in 6 tots (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!
Russet Potato & Cauliflower contains approximately 1 grams of fiber in 6 tots (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Russet Potato & Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Russet Potato & Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Russet Potato & Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Russet Potato & Cauliflower does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Russet Potato & Cauliflower does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Russet Potato & Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Russet Potato & Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!