Russet Potato & Cauliflower

A typical serving 6 tots (60 grams) of Russet Potato & Cauliflower contains approximately 80 calories.

You can check the exact calorie content by logging Russet Potato & Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Russet Potato & Cauliflower depends on the ingredients and preparation method. On average, one serving 6 tots (60 grams) of Russet Potato & Cauliflower contains approximately 4 grams of fat.

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The protein content in Russet Potato & Cauliflower depends on the ingredients exists in it. On average, 6 tots (60 grams) of Russet Potato & Cauliflower contains approximately 5 grams of protein.

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On average, 6 tots (60 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Russet Potato & Cauliflower depends on its serving size and preparation. On average, 6 tots (60 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Russet Potato & Cauliflower.

Russet Potato & Cauliflower contains approximately 1 grams of fiber in 6 tots (60 grams).

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Vitamins in Russet Potato & Cauliflower:

• Vitamin C:Russet Potato & Cauliflower has 6 mg of Vitamin C.

Russet Potato & Cauliflower contains following minerals:

• Russet Potato & Cauliflower has 78mg of Calcium.
• Russet Potato & Cauliflower has 230mg of Sodium, Na.
• Russet Potato & Cauliflower has 0.36mg of Iron.

Russet Potato & Cauliflower does not contain any caffeine.

Russet Potato & Cauliflower does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Russet Potato & Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Russet Potato & Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Russet Potato & Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Russet Potato & Cauliflower does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Russet Potato & Cauliflower does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Russet Potato & Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Russet Potato & Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!