Gomtang

Paldo

Total Energy

215

kcal

62.56

% from carbs

7.58

% from protein

29.86

% from fats

In 51 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Sodium, Na

940mg

40.9%

Total Carbohydrates

33g

12%

Sugars

2g

4%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gomtang

A typical serving 0.5 package of Gomtang (51 grams) contains approximately 215 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gomtang depends on the ingredients and preparation method. On average, one serving 0.5 package (51 grams) of Gomtang contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gomtang depends on the ingredients exists in it. On average, 0.5 package of Gomtang (about 51 grams) contains approximately 4 grams of protein.

On average, 0.5 package (about 51 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 51 grams) contains about 33 grams of carbohydrates.

Gomtang contains approximately 0 grams of fiber in 0.5 package (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 215 calories?

The amount of exercise required to burn off 0.5 package Gomtang

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.