Gomtang
Paldo
7.58
% from protein62.56
% from carbs62.56
% from fatNutrition Facts
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Gomtang Nutrients FAQs
Nutrients
- Gomtang has 940mg of Sodium, Na.
What is the calorie content of Gomtang?
A typical serving 0.5 package (51 grams) of Gomtang contains approximately 215 calories.
You can check the exact calorie content by logging Gomtang in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gomtang have?
The amount of fat in Gomtang depends on the ingredients and preparation method. On average, one serving 0.5 package (51 grams) of Gomtang contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gomtang have?
The protein content in Gomtang depends on the ingredients exists in it. On average, 0.5 package (51 grams) of Gomtang contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Gomtang, Download Nutribit app for healthier you!
How much sugar does a Gomtang have?
On average, 0.5 package (51 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gomtang.
How Much carbohydrates (carbs) is in Gomtang?
The amount of carbohydrates (carbs) in Gomtang depends on its serving size and preparation. On average, 0.5 package (51 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gomtang.
How Much Fiber is in Gomtang?
Gomtang contains approximately 0 grams of fiber in 0.5 package (51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gomtang for healthier you!
What vitamins and minerals are in a Gomtang?
Gomtang contains following minerals:
General
Does Gomtang contain caffeine?
Gomtang does not contain any caffeine.
Does Gomtang contain alcohol?
Gomtang does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gomtang?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gomtang and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gomtang quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gomtang in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gomtang and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gomtang for free?
Yes! Since Gomtang contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gomtang with water tracking feature?
Nutribit automatically calculates the water content of Gomtang and adds it to your daily hydration log. Simply log Gomtang in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gomtang as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gomtang and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gomtang nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gomtang data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gomtang
Sodium, Na in Gomtang supports fluid balance.
Maintains Fluid Balance in Gomtang helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gomtang supports nerve function.
Supports Nerve Function in Gomtang helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gomtang helps regulate blood pressure.
Regulates Blood Pressure in Gomtang helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gomtang supports muscle function.
Aids Muscle Function in Gomtang helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gomtang aids nutrient absorption.
Improves Nutrient Absorption in Gomtang assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gomtang helps balance pH levels.
Balances pH Levels in Gomtang helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gomtang supports bone health.
Supports Bone Health in Gomtang helps retain calcium and prevent the loss of bone density over time.
How to burn 215 calories?
The amount of exercise required to burn off 0.5 package Gomtang
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.