Korean Style Noodles, Korean Gomtang

Samyang

Total Energy

450

kcal

64.32

% from carbs

7.93

% from protein

27.75

% from fats

In 110 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Sodium, Na

1760mg

76.5%

Total Carbohydrates

73g

26.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

3.6mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Korean Style Noodles, Korean Gomtang

A typical serving 1 package of Korean Style Noodles, Korean Gomtang (110 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Korean Style Noodles, Korean Gomtang depends on the ingredients and preparation method. On average, one serving 1 package (110 grams) of Korean Style Noodles, Korean Gomtang contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Korean Style Noodles, Korean Gomtang depends on the ingredients exists in it. On average, 1 package of Korean Style Noodles, Korean Gomtang (about 110 grams) contains approximately 9 grams of protein.

On average, 1 package (about 110 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 110 grams) contains about 73 grams of carbohydrates.

Korean Style Noodles, Korean Gomtang contains approximately 1 grams of fiber in 1 package (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 package Korean Style Noodles, Korean Gomtang

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.