Original Coconut
Coconut Secret
3.86
% from protein30.92
% from carbs30.92
% from fatNutrition Facts
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Original Coconut Nutrients FAQs
Nutrients
- Original Coconut has 65mg of Sodium, Na.
- Original Coconut has 0.72mg of Iron.
What is the calorie content of Original Coconut?
A typical serving 1 bar (34 grams) of Original Coconut contains approximately 200 calories.
You can check the exact calorie content by logging Original Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Coconut have?
The amount of fat in Original Coconut depends on the ingredients and preparation method. On average, one serving 1 bar (34 grams) of Original Coconut contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Coconut have?
The protein content in Original Coconut depends on the ingredients exists in it. On average, 1 bar (34 grams) of Original Coconut contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Original Coconut, Download Nutribit app for healthier you!
How much sugar does a Original Coconut have?
On average, 1 bar (34 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Coconut.
How Much carbohydrates (carbs) is in Original Coconut?
The amount of carbohydrates (carbs) in Original Coconut depends on its serving size and preparation. On average, 1 bar (34 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Coconut.
How Much Fiber is in Original Coconut?
Original Coconut contains approximately 5 grams of fiber in 1 bar (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Coconut for healthier you!
What vitamins and minerals are in a Original Coconut?
Original Coconut contains following minerals:
General
Does Original Coconut contain caffeine?
Original Coconut does not contain any caffeine.
Does Original Coconut contain alcohol?
Original Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Coconut for free?
Yes! Since Original Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Coconut with water tracking feature?
Nutribit automatically calculates the water content of Original Coconut and adds it to your daily hydration log. Simply log Original Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Coconut
Fiber in Original Coconut supports digestion.
Fiber in Original Coconut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Original Coconut supports heart health.
Soluble fiber in Original Coconut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Original Coconut aids in weight management.
Fiber-rich foods in Original Coconut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Original Coconut regulates blood sugar.
Fiber in Original Coconut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Original Coconut promotes gut health.
Fiber in Original Coconut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Original Coconut lowers the risk of colon cancer.
A high-fiber diet from Original Coconut is linked to a reduced risk of colon cancer.
Fiber in Original Coconut improves skin health.
Fiber in Original Coconut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Original Coconut helps lower blood pressure.
Adequate fiber in Original Coconut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Original Coconut boosts immune function.
Fiber in Original Coconut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Original Coconut reduces the risk of type 2 diabetes.
Fiber in Original Coconut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 bar Original Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.