Coconut Macaroon Bar

Coconut Secret

Total Energy

210

kcal

38.26

% from carbs

6.96

% from protein

54.78

% from fats

In 50 g

% daily value

Total Fat

14g

21.5%

Saturated

12g

60%

Sodium, Na

60mg

2.6%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

17g

34%

Protein

4g

8%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Macaroon Bar

A typical serving 1 bar of Coconut Macaroon Bar (50 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Macaroon Bar depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Coconut Macaroon Bar contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Macaroon Bar depends on the ingredients exists in it. On average, 1 bar of Coconut Macaroon Bar (about 50 grams) contains approximately 4 grams of protein.

On average, 1 bar (about 50 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 22 grams of carbohydrates.

Coconut Macaroon Bar contains approximately 3 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bar Coconut Macaroon Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.