Fried Pork Skins, Louisiana Hot Sauce

Golden Flake

41.83

% from protein

5.23

% from carbs

5.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
140
% Daily value*
Total Fat 9 g
13.8%
Saturated 4 g
20%
Cholesterol 40 mg
13.3%
Sodium, Na 780 mg
33.9%
Total Carbohydrates 2 g
0.7%
Protein 16 g
32%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Fried Pork Skins, Louisiana Hot Sauce Nutrients FAQs

Nutrients

What is the calorie content of Fried Pork Skins, Louisiana Hot Sauce?

A typical serving 0.5 oz (14 grams) of Fried Pork Skins, Louisiana Hot Sauce contains approximately 70 calories.

You can check the exact calorie content by logging Fried Pork Skins, Louisiana Hot Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fried Pork Skins, Louisiana Hot Sauce have?

The amount of fat in Fried Pork Skins, Louisiana Hot Sauce depends on the ingredients and preparation method. On average, one serving 0.5 oz (14 grams) of Fried Pork Skins, Louisiana Hot Sauce contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fried Pork Skins, Louisiana Hot Sauce have?

The protein content in Fried Pork Skins, Louisiana Hot Sauce depends on the ingredients exists in it. On average, 0.5 oz (14 grams) of Fried Pork Skins, Louisiana Hot Sauce contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Fried Pork Skins, Louisiana Hot Sauce, Download Nutribit app for healthier you!

How much sugar does a Fried Pork Skins, Louisiana Hot Sauce have?

On average, 0.5 oz (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Pork Skins, Louisiana Hot Sauce.

How Much carbohydrates (carbs) is in Fried Pork Skins, Louisiana Hot Sauce?

The amount of carbohydrates (carbs) in Fried Pork Skins, Louisiana Hot Sauce depends on its serving size and preparation. On average, 0.5 oz (14 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fried Pork Skins, Louisiana Hot Sauce.

How Much Fiber is in Fried Pork Skins, Louisiana Hot Sauce?

Fried Pork Skins, Louisiana Hot Sauce contains approximately 0 grams of fiber in 0.5 oz (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Pork Skins, Louisiana Hot Sauce for healthier you!

What vitamins and minerals are in a Fried Pork Skins, Louisiana Hot Sauce?

Fried Pork Skins, Louisiana Hot Sauce contains following minerals:

  • Fried Pork Skins, Louisiana Hot Sauce has 390mg of Sodium, Na.

General

Does Fried Pork Skins, Louisiana Hot Sauce contain caffeine?

Fried Pork Skins, Louisiana Hot Sauce does not contain any caffeine.

Does Fried Pork Skins, Louisiana Hot Sauce contain alcohol?

Fried Pork Skins, Louisiana Hot Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fried Pork Skins, Louisiana Hot Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Pork Skins, Louisiana Hot Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fried Pork Skins, Louisiana Hot Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fried Pork Skins, Louisiana Hot Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Pork Skins, Louisiana Hot Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fried Pork Skins, Louisiana Hot Sauce for free?

Yes absolutely, Since Fried Pork Skins, Louisiana Hot Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fried Pork Skins, Louisiana Hot Sauce with water tracking feature?

Fried Pork Skins, Louisiana Hot Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fried Pork Skins, Louisiana Hot Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fried Pork Skins, Louisiana Hot Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fried Pork Skins, Louisiana Hot Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fried Pork Skins, Louisiana Hot Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fried Pork Skins, Louisiana Hot Sauce

Protein in Fried Pork Skins, Louisiana Hot Sauce supports building and repairing tissues.

Builds and repairs tissues in Fried Pork Skins, Louisiana Hot Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fried Pork Skins, Louisiana Hot Sauce supports immune function.

Supports immune function in Fried Pork Skins, Louisiana Hot Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fried Pork Skins, Louisiana Hot Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fried Pork Skins, Louisiana Hot Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fried Pork Skins, Louisiana Hot Sauce provides energy.

Provides energy in Fried Pork Skins, Louisiana Hot Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fried Pork Skins, Louisiana Hot Sauce supports muscle growth and strength.

Supports muscle growth and strength in Fried Pork Skins, Louisiana Hot Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fried Pork Skins, Louisiana Hot Sauce helps in weight management.

Helps in weight management in Fried Pork Skins, Louisiana Hot Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fried Pork Skins, Louisiana Hot Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fried Pork Skins, Louisiana Hot Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fried Pork Skins, Louisiana Hot Sauce supports bone health.

Supports bone health in Fried Pork Skins, Louisiana Hot Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fried Pork Skins, Louisiana Hot Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Fried Pork Skins, Louisiana Hot Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Fried Pork Skins, Louisiana Hot Sauce regulates blood sugar levels.

Regulates blood sugar levels in Fried Pork Skins, Louisiana Hot Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fried Pork Skins, Louisiana Hot Sauce supports fluid balance.

Maintains Fluid Balance in Fried Pork Skins, Louisiana Hot Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fried Pork Skins, Louisiana Hot Sauce supports nerve function.

Supports Nerve Function in Fried Pork Skins, Louisiana Hot Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fried Pork Skins, Louisiana Hot Sauce helps regulate blood pressure.

Regulates Blood Pressure in Fried Pork Skins, Louisiana Hot Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fried Pork Skins, Louisiana Hot Sauce supports muscle function.

Aids Muscle Function in Fried Pork Skins, Louisiana Hot Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fried Pork Skins, Louisiana Hot Sauce aids nutrient absorption.

Improves Nutrient Absorption in Fried Pork Skins, Louisiana Hot Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fried Pork Skins, Louisiana Hot Sauce helps balance pH levels.

Balances pH Levels in Fried Pork Skins, Louisiana Hot Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fried Pork Skins, Louisiana Hot Sauce supports bone health.

Supports Bone Health in Fried Pork Skins, Louisiana Hot Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 0.5 oz Fried Pork Skins, Louisiana Hot Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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