ION4 Blackcurrant Sports Drink

Powerade

Total Energy

149.5

kcal

100

% from carbs

0

% from protein

0

% from fats

In 600 g

% daily value

Sodium, Na

168mg

7.3%

Total Carbohydrates

35g

12.7%

Sugars

35g

70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about ION4 Blackcurrant Sports Drink

A typical serving 1 serving of ION4 Blackcurrant Sports Drink (600 grams) contains approximately 149.52 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in ION4 Blackcurrant Sports Drink depends on the ingredients and preparation method. On average, one serving 1 serving (600 grams) of ION4 Blackcurrant Sports Drink contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in ION4 Blackcurrant Sports Drink depends on the ingredients exists in it. On average, 1 serving of ION4 Blackcurrant Sports Drink (about 600 grams) contains approximately 0 grams of protein.

On average, 1 serving (about 600 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 600 grams) contains about 35 grams of carbohydrates.

ION4 Blackcurrant Sports Drink contains approximately 0 grams of fiber in 1 serving (about 600 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 serving ION4 Blackcurrant Sports Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.